Mindful Mental Health
Mindfulness Therapist
Mindful Mental Health offers mindfulness-based psychotherapy in Oshawa, ON.
$Oshawa
100 listings|Oshawa
Anxiety & Stress providers in Oshawa
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The Relationship Agency Durham
Psychotherapy practice
Award-winning therapy clinic offering counselling, psychotherapy, and therapy in Durham Region and virtually across Ontario.
$$VirtualOshawa
Think Wellness
Holistic Counseling
Holistic counseling in Oshawa, ON, fostering mind-body-spirit connection.
Oshawa
Healthy Options, Winsome Dewar, Registered Nutritionist, Proudly 🇨🇦
Nutrition Counseling
Personalized nutrition counseling and meal planning in Oshawa, ON.
$120 plus HSTOshawa
Soulful Truth Integrative Healing
Holistic Counseling
Holistic counseling and somatic therapies in Oshawa, ON.
$150Oshawa
Victoria Theodoridis
Therapy and Counselling
Victoria Theodoridis offers compassionate therapy for individuals, couples, and families in Oshawa, UAE.
FreeOshawa
Lakeridge Health Oshawa
Mental Health Clinic
Comprehensive mental health support with personalized therapeutic approaches in Oshawa, ON.
Oshawa
Christine Cunningham Counselling Services
Mindfulness Therapist
IFS therapy for women's life transitions in Oshawa, ON.
Oshawa
Popeye's Supplements Oshawa
Nutrition Counseling
Personalized nutrition plans and supplements in Oshawa.
$74.99Oshawa
Osinga Nutrition Consulting
Nutrition Counseling
Personalized nutrition counseling in Oshawa, ON.
Oshawa
Onyx Therapeutics
Nutrition Counseling
Transform your relationship with food at Onyx Therapeutics in Oshawa, ON, through personalized nutrition counseling.
Oshawa
The Purity Within - Massage & Wellness
Holistic Counseling
Holistic wellness and massage therapy in Oshawa, ON.
Oshawa
CMHA Durham
Mental Health Clinic
Leading mental health and primary care provider in Durham Region.
Oshawa
AM Natural Wellness
Nutrition Counseling
Personalized nutrition counseling in Oshawa, focusing on emotional eating and food sensitivities.
Oshawa
Insightful Journey Inc.
Holistic Counseling
Psychotherapy and counseling services in Oshawa for individuals, couples, and families.
VirtualOshawa
Durham Community Health Centre
Mental Health Clinic
Integrated mental health care and wellness services in Oshawa.
Oshawa
Regrowth Wellness at Balanced Harmony
Nutrition Counseling
Personalized nutrition counseling in Oshawa, ON, focusing on holistic health.
FreeOshawa
The Center for Holistic Healthcare & Education Inc.
Nutrition Counseling
Personalized nutrition counseling and holistic health services in Oshawa, ON.
C$0.00Oshawa
Reach Wellness
Nutrition Counseling
Reach Wellness offers holistic health services in Oshawa, ON.
Oshawa
AHANA Counselling Oshawa
Counselling & therapy
AHANA Counselling Oshawa supports women’s mental health and therapy needs in Oshawa, ON.
$$Oshawa
Go Natural Health Nutrition
Nutrition Counseling
Personalized nutrition counseling in Oshawa with a holistic approach.
Oshawa
Reveal Wellness Company
Nutrition Counseling
Personalized nutrition counseling in Oshawa, fostering a deep connection with food.
Oshawa
Ontario Medical Nutrition Therapy - Registered Dietitian
Nutrition Counseling
Personalized nutritional counseling in Oshawa, ON.
Oshawa
Palmeri Nutrition Consulting
Nutrition Counseling
Personalized nutrition counseling and workshops in Oshawa, ON.
Oshawa
Habitual Psychotherapy
Holistic Counseling
Holistic counseling in Oshawa focusing on mindfulness and CBT.
Oshawa
Reflections Mental Health and Behavioural Services
Mental Health Clinic
Personalized mental health care in Oshawa with CBT and DBT.
Oshawa
Pagal Khana
Mental Health Clinic
Pagal Khana offers personalized mental health care in Oshawa, ON.
Oshawa
Pinewood Centre of Oshawa
Mental Health Clinic
Specializing in evidence-based mental health therapies in Oshawa.
Oshawa
Mindfulness with Mae
Mindfulness Center
Mindfulness with Mae offers mindfulness and psychotherapy in Oshawa.
FreeVirtualOshawa
Heather Rivers Registered Massage Therapy
Massage Therapy
Professional massage therapy for stress and trauma relief.
$70VirtualOshawa
Colon Hydrotherapy Centre
Hydrotherapy
Personalized colon cleansing and detoxification in Oshawa, ON.
Oshawa
Fortitude Fitness & Rehab
Fitness Center
Personalized fitness and rehab in Oshawa with expert trainers.
VirtualOshawa
Tony Chuvalo Acupuncture and Herb Clinic Whitby
Oriental Medicine
Experience natural healing at Tony Chuvalo Acupuncture and Herb Clinic in Oshawa, ON. Personalize...
Oshawa
CWR Oshawa Massage Therapy
Pregnancy & women’s chiropractic
Multidisciplinary clinic offering Chiropractic, Physiotherapy, Massage Therapy, Naturopathic Medicine, Acupuncture, Osteopathy, and more in Oshawa.
Oshawa
Dr. Kim Abog, Naturopathic Doctor
Naturopathic Clinic
Holistic health solutions by Dr. Kim Abog, Naturopathic Doctor, in Oshawa, Ontario.
Oshawa
Dr. Lindsay Self, Naturopathic Doctor
Naturopathic Clinic
Personalized naturopathic care in Oshawa with Dr. Lindsay Self.
Oshawa
Centre for Advanced Medicine (CAM) Whitby
Naturopathic Clinic
Naturopathic clinic specializing in complex health challenges in Durham Region.
Oshawa
Your Health Collective/ Dr. Kate Klein, Naturopathic Doctor
Natural Health Clinic
Experience a personalized path to wellness at Your Health Collective in Oshawa, ON. Discover the ...
Oshawa
Oxygen Yoga and Fitness North Oshawa
Yoga Studio
Dynamic yoga and fitness fusion classes in FAR Infrared heat.
$27Oshawa
Jane Cheung, R.TCMP & Associates l TCM & Acupuncture
Acupuncture Clinic
Personalized TCM and acupuncture in Oshawa, ON.
Oshawa
Oshawa Acupuncture Centre
Acupuncture Clinic
Personalized acupuncture treatments for holistic well-being in Oshawa.
Oshawa
ProHealth Oshawa Physio & Rehab
Acupuncture Clinic
Comprehensive physiotherapy and acupuncture services in Oshawa.
Oshawa
Holistic Approach
Tcm Clinic
Experience the power of Traditional Chinese Medicine at Holistic Approach in Oshawa, ON, where pe...
Oshawa
Lin's TCM Clinic
Tcm Clinic
Discover a unique blend of traditional Chinese medicine at Lin's TCM Clinic in Oshawa, ON, where ...
Oshawa
United Wellness Center
Acupuncture Clinic
Oshawa's sanctuary for holistic healing through acupuncture.
Oshawa
Points & Needles Acupuncture Clinic
Acupuncture Clinic
Oshawa's premier acupuncture clinic blending tradition with modern techniques.
Oshawa
Bond Wellness Clinic Oshawa
Wellness Center
Comprehensive wellness services in Oshawa, tailored for holistic healing.
Oshawa
Your Inner Vitality
Wellness Center
Holistic wellness center in Oshawa, ON, offering yoga, mindfulness, and more.
Oshawa
Infinite Healing Chiropractic and Wellness Centre
Wellness Center
Transformative chiropractic care and holistic wellness in Oshawa, ON.
Oshawa
Barefoot Health Integrative Wellness Clinic
Wellness Center
Discover personalized holistic healing at Barefoot Health Integrative Wellness Clinic in Oshawa, ON.
Oshawa
SPARK Pediatric Services Oshawa
Wellness Center
Specialized pediatric therapy services in Oshawa.
Oshawa
Fertility Match - Egg Donation and Surrogacy Oshawa
Wellness Center
Compassionate fertility consulting specializing in egg donation and surrogacy.
Oshawa
Back in Balance Fitness and Nutrition
Wellness Center
Holistic wellness center offering personalized fitness and nutrition in Oshawa.
Oshawa
Clinical Consultation & Counselling
Wellness Center
Personalized therapy services in Oshawa for individuals, couples, and families.
Oshawa
CReATe Durham Fertility
Wellness Center
CReATe Durham Fertility offers specialized fertility care in Oshawa.
Oshawa
Oshawa Sexual Health Clinic
Wellness Center
Safe and supportive sexual health services in Oshawa.
Oshawa
OP Wellness Services CORP.
Wellness Center
OP Wellness Services offers personalized wellness and mental health support in Oshawa.
$170 per hourOshawa
Winchester Glen Retirement Community
Wellness Center
Vibrant senior living in Oshawa with holistic wellness focus.
Oshawa
Labyrinth Holistic Healthcare
Wellness Center
Comprehensive naturopathic care in Oshawa for holistic health journeys.
Oshawa
Advanced nuclear cardiology and bone density assessments in a compassionate environment.
Oshawa
Marquis Counselling & Consulting
Wellness Center
Therapeutic services in Oshawa, ON for healing and self-awareness.
Oshawa
Dream Fertility
Wellness Center
Dream Fertility offers personalized fertility services in Oshawa, ON.
Oshawa
Wellness Junction
Wellness Center
Holistic wellness center in Oshawa offering personalized treatments and workshops.
Oshawa
Evolution Women's Wellness Centre
Wellness Center
Personalized OB/GYN care and wellness treatments for women.
FreeOshawa
Women's Health Physiotherapy Centre
Wellness Center
Specialized women's health physiotherapy in Oshawa.
Oshawa
Circle Psychotherapy + Wellness
Wellness Center
In-person and virtual therapy for youth, teens, and adults.
$165 per 50-minute sessionVirtualOshawa
Empower Health Centre
Integrative Health Center
Transform your wellness journey at Empower Health Centre, Oshawa’s premier integrative health hub...
Oshawa
Durham Women's Care Clinic
Wellness Center
Advanced gynecological care and holistic women's health in Oshawa.
Oshawa
Dr. Saisi Yang Naturopathic Doctor
Integrative Health Center
In the heart of Oshawa, ON, Dr. Saisi Yang Naturopathic Doctor offers a personalized approach to ...
Oshawa
Marion Place
Wellness Center
Holistic wellness center in Oshawa, ON offering personalized services.
Oshawa
Anupam Health and Wellness Centre
Ayurvedic Medicine
Experience personalized Ayurvedic care at Anupam Health and Wellness Centre in Oshawa, ON, where ...
Oshawa
Aurum By APN Holistic Health
Wellness Center
Aurum By APN offers holistic wellness services in Oshawa, ON.
Oshawa
Oshawa Wellness Centre Inc
Wellness Center
Holistic wellness center in Oshawa offering personalized health services.
Oshawa
Blue Tortoise Acupuncture
Functional Medicine Clinic
Experience personalized holistic health solutions at Blue Tortoise Acupuncture in Oshawa, ON, whe...
Oshawa
Clinic for Advanced Health
Integrative Health Center
Located in Oshawa, ON, Clinic for Advanced Health offers a personalized, integrative approach to ...
Oshawa
Aniyah Care Health and Wellness
Integrative Health Center
Aniyah Care Health and Wellness in Oshawa, ON, redefines holistic health through personalized int...
Oshawa
Relevia Wellness Massage and Chiropractic Clinic
Ayurvedic Practitioner
Experience personalized Ayurvedic care at Relevia Wellness Massage and Chiropractic Clinic in Osh...
Oshawa
Head Family Counseling
Wellness Center
Tailored therapy for individuals, couples, and families in Oshawa, ON.
Oshawa
Homeohealing Holistic Clinic
Homeopathic Doctor
In Oshawa, ON, Homeohealing Holistic Clinic offers tailored homeopathic solutions in a warm, welc...
Oshawa
Total Reflex Health
Integrative Health Center
Transform your well-being with personalized integrative health services at Total Reflex Health in...
Oshawa
Power Yoga Canada Oshawa
Hot Yoga Studio
Power Yoga Canada Oshawa — hot power yoga on Taunton Road West with drop-ins, memberships, and Mindbody booking.
$59Oshawa4.7 ★
Oxygen Yoga & Fitness North Oshawa
Yoga Studio
Oxygen Yoga & Fitness North Oshawa — Oshawa yoga studio with online booking.
See websiteVirtualOshawa4.8 ★
A Simple Twist Yoga
Yoga Studio
Premier yoga studio in Oshawa offering diverse classes and wellness services.
Oshawa
Veda Yoga and Healing Studio
Meditation & Mindfulness Studio
Discover tranquility and healing at Veda Yoga and Healing Studio in Oshawa, ON, with personalized yoga and mindfulness practices.
$69Oshawa
Sahaja Yoga Meditation - Ajax
Meditation & Mindfulness Studio
Free Sahaja Yoga meditation classes in Oshawa, ON.
Oshawa
Ojassv Hatha Yoga
Yoga Studio
Ojassv Hatha Yoga offers classical Hatha Yoga for all ages in Oshawa.
Oshawa
Oxygen Yoga & Fitness South Whitby
Yoga Studio
Unique yoga and fitness fusion classes in a heated, candle-lit studio.
$27Oshawa
Wendy's Therapeutic Movement
Yoga Studio
Embodied Movement classes for all levels, emphasizing breath, meditation, and mindful movement.
$90 per classOshawa
Anxiety & Stress in other cities
All of Ontario →Anxiety & Stress in Oshawa
Common questions
Costs, referrals, virtual care, and crisis support in Oshawa.
How do I find a Psychotherapist for anxiety & stress in Oshawa?
Browse the provider list on this page or search MindReach for psychotherapist in Oshawa, Ontario. Filter by practitioner type, services, and insurance where listed.
Are anxiety & stress services in Oshawa covered by insurance?
Coverage varies by province and insurance plan. Psychologist visits may be covered by provincial plans with a referral, while most extended health benefits cover a portion of psychotherapy, counselling, naturopathy, and acupuncture up to annual limits.
Can I book virtual anxiety & stress appointments in Oshawa?
Many Oshawa practitioners offer secure video sessions. Check individual profiles for virtual availability, service area, and booking links.
What if I need urgent mental health support in Oshawa?
If you or someone else is in immediate danger, call 911. For crisis support anywhere in Canada, call or text 988. MindReach helps you find ongoing wellness care — not emergency services.
Continue exploring
More Oshawa wellness paths on MindReach.
Still not sure where to start?
Let Serena walk you through a few questions and suggest practitioners in Oshawa who fit your goals.
Let Serena find your matchLocal guide · Oshawa
Anxiety & Stress care in Oshawa
Local guide · Oshawa
Anxiety & Stress care in Oshawa
Oshawa has wellness providers who support clients with anxiety & stress. MindReach lists verified professionals so you can compare credentials, services, and how to book.
Anxiety is one of the most common mental health concerns in Canada, affecting approximately 3 million adults. While some anxiety is normal, persistent or excessive worry can significantly impact daily life.
Whether you prefer in-person visits or virtual appointments, browse practitioners below or use the directory search for more options in Oshawa.
Psychotherapist
Provides evidence-based therapy like CBT, proven highly effective for anxiety disorders
Registered Counsellor
Offers supportive counselling and coping strategies for everyday anxiety
Naturopath
Addresses underlying factors like gut health, hormones, and nutritional deficiencies
How to choose in Oshawa
Start with the right provider type
For anxiety & stress, most people begin with the practitioner types listed on this page. Compare credentials, services, and how each fits your goals.
Filter by location and format
Oshawa providers may offer in-person, virtual, or hybrid care. Choose what fits your schedule and comfort level so follow-through is easier.
Compare profiles before you contact anyone
MindReach is free to browse. Read services, insurance notes, and booking options on each profile before reaching out.
Ontario · insurance & access
In Ontario, most private psychotherapists and counsellors do not require a referral. OHIP may cover psychology with a doctor referral. Extended health plans often cover registered psychotherapy. See our therapy insurance guide for details.
Therapy insurance guide →