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Mindfulness with Mae

Mindfulness with Mae

Mindfulness with Mae

Mindfulness Center$Oshawa

About

Mindfulness with Mae offers a tranquil space in Oshawa for individuals seeking to enhance their mental health through mindfulness and psychotherapy. Led by Tsa Mae, a Registered Psychotherapist (Qualifying) and Certified Meditation Facilitator, the center provides personalized mindfulness practices and therapy sessions both in-person and online.

Our Story

Mindfulness with Mae, founded by Tsa Mae, is dedicated to helping individuals live more meaningful and mindful lives. With over 12 years of experience, Tsa Mae integrates mindfulness-based cognitive therapy to improve mental health and well-being. The center offers a healing environment for guided meditation and psychotherapy, tailored to individual needs.

Services & pricing

Psychotherapy Consult

Free 15-minute online consult to explore therapy options.

Free

Free Monthly Mindful Class

Free group class on the last Sunday of each month at 9 AM. Donations welcome.

Free

Specialties

Personalized Mindfulness Coaching for IndividualsMindfulness Techniques for Stress ManagementCommunity-Focused Group Mindfulness PracticesIntegrative Mindfulness Approaches for Emotional Wellbeing

Classes & sessions

Free Monthly Mindful Class

Last Sunday of each month at 9 AM

Free group class on the last Sunday of each month at 9 AM. Donations welcome.

Our Team

Tsa Mae

Registered Psychotherapist (Qualifying) and Certified Meditation Facilitator

Tsa Mae has over 12 years of experience in mindfulness-based cognitive therapy, helping individuals and families improve their mental health and well-being.

Photo Gallery

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Find Us

Oshawa

mindfulnesswithmae.com
Oshawa, ON O0A 0A0

Parking

Free street parking available on surrounding streets.

Transit

Easily accessible via local bus routes with stops nearby.

Walk-in Policy

Appointment only

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Contact Information

Address

mindfulnesswithmae.com

Oshawa, ON O0A 0A0

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free street parking available on surrounding streets.

Transit Access

Easily accessible via local bus routes with stops nearby.

Walk-in Policy

Appointment only

Connect With Us

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Mindfulness with Mae | Mindfulness and Psychotherapy in Oshawa | MindReach