Fortitude Fitness & Rehab in Oshawa offers personalized fitness training and rehabilitation programs, integrating advanced techniques to meet individual client needs. They provide both in-person and online coaching, focusing on evidence-based practice and education.
Fortitude Fitness & Rehab is a health and wellness company dedicated to integrating advanced training and therapy techniques into personal training sessions. Co-founders Josh Card and Leanne Kirkby bring extensive experience and certifications in fitness and rehabilitation, offering tailored programs for clients of all ages and fitness levels. Their approach is rooted in continuous learning and evidence-based practice, ensuring each client receives a customized plan to achieve their wellness goals.
Personalized Fitness Training
Rehabilitation Programs
Nutritional Guidance
Functional Movement Screening
Group Fitness Classes
Sports Performance Coaching
Dynamic Stretching Workshops
Posture and Gait Analysis
Co-founder, Personal Trainer
Leanne Kirkby has 7 years of experience in the fitness industry, working with clients of all ages to achieve fitness goals. She holds a B.A. (Hons) in Kinesiology and is a Certified Nutrition Coach. Leanne specializes in injury prevention and body re-composition.
830 Lindsay Blvd
Oshawa, ON L1K 1Z8
Parking
Free parking available in the lot adjacent to the building.
Transit
Easily accessible via bus routes with a stop just steps away.
Walk-in Policy
Walk-ins welcome during business hours.
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Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Kinesiologist (R.Kin)
Nutrition and Wellness Consultant
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Easily accessible via bus routes with a stop just steps away.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility
