

Veda Yoga and Healing Studio is a tranquil haven in Oshawa, ON, dedicated to guiding individuals towards healing and mindfulness through personalized yoga and meditation practices. With a focus on gentle movement and holistic well-being, Veda fosters a nurturing environment for all levels of practitioners.
Founded by Sophie, Veda Yoga and Healing Studio is a boutique space designed for women to prioritize self-care without guilt. Inspired by her own journey with scoliosis and a passion for yoga, Sophie created a community where individuals can explore their physical and metaphysical selves. Supported by her husband Jay and daughter Aubrey, Veda is a cozy retreat that emphasizes personal growth and healing.
30-Day Unlimited Yoga
Attend all classes for 30 days.




420 Green St Unit 207
Oshawa, ON L1N 8R1
Parking
Free parking available behind the studio building.
Transit
Short walk from the nearest bus stop on Green Street.
Walk-in Policy
Appointment only for personalized sessions.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Mindfulness-Based Stress Reduction (MBSR) Certification
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free parking available behind the studio building.
Transit Access
Short walk from the nearest bus stop on Green Street.
Walk-in Policy
Appointment only for personalized sessions.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the studio