Wendy's Therapeutic Movement
About
Wendy's Therapeutic Movement in Oshawa offers personalized yoga and movement sessions that blend somatics, breathwork, and functional mobility to support physical and mental well-being.
Our Story
Wendy's journey into yoga began over two decades ago after a chronic pain-related illness. Transitioning from a corporate career to a focus on movement and well-being, Wendy now shares her extensive training in Hatha, Yin, Therapeutic, and Restorative yoga, Pilates, and more. Her classes emphasize breath, meditation, and mindful movement, tailored to individual needs.
Services & pricing
Private Class
Embodied Movement
1.25 hour class once per week
Deep Athletic Stretch & Absolute Beginner Programs
6 weeks
Deep Athletic Stretch, Embodied Rest & Absolute Beginner Workshops
2 Hours
Online Class
4 weeks, Monday evenings at 8:00 pm
Drop In
Specialties
Classes & sessions
Embodied Movement
4 week sessions for $120, a gentle class exploring somatics, yoga, and breathwork.
Strength & Stillness: A Hatha-Inspired Practice
1-hour Zoom class focusing on strength and stability.
Events
Absolute Beginner
2 hour introduction to movement, coming soon.
Deep Athletic Stretch
2 hours of deep release and mobility work, coming soon.
Embodied Rest
2 hours of deep rest and relaxation, coming soon.
Our Team
Wendy Melville
Movement, Meditation & Breath Teacher
Wendy's extensive training includes Hatha, Yin, Therapeutic, and Restorative yoga, Pilates, Tune Up Fitness®, Pain Management, and more.
Photo Gallery
Find Us
Oshawa
1050 Grandview St N
Oshawa, ON L1K 2L3
Parking
Free parking available behind the building.
Transit
5-minute walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Yoga Alliance Member
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
5-minute walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations