The Courage To Heal
Where healing begins with being seen and heard
In person in Oshawa and online across Ontario · Victoria Theodoridis
Victoria Theodoridis
Registered Psychotherapist (Qualifying)
About
The Courage To Heal
Victoria Theodoridis is a Registered Psychotherapist (Qualifying) in Oshawa. Her practice, The Courage To Heal, is built on the line from her site: healing begins with being seen and heard.
Reaching out can feel daunting. Victoria's public about page says her goal is a space where you feel heard, supported, and safe to explore your experiences, without pressure to have everything figured out before you begin. She works with individuals, couples, families, children, and youth.
In-person sessions are in Oshawa at Head Family Counselling, 200 Bond Street West, Suite 206. Virtual counselling is available across Ontario. First contact is often a free 20-minute consultation through Calendly.
Approaches on her site are integrative and trauma-informed: Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), attachment-aware work, and client-centred practice. She holds specialized training in complex trauma (CCPT/CCPT-II), adoption-competent counselling (Adoption Council of Ontario), gaslighting awareness and recovery, narcissistic personality dynamics, non-suicidal self-injury, and child exploitation and law.
The Courage To Heal is not affiliated with the book of the same name. That disclaimer is on her FAQ page.
Victoria writes that therapy is more than talking: it is being truly seen, heard, and supported as you navigate your story. The practice name reflects her belief that reaching out is itself an act of courage.
Victoria Theodoridis
Registered Psychotherapist (Qualifying)
Practice highlights
What to know
- 01Victoria Theodoridis, RP(Q), MACP, BA
- 02In person at Head Family Counselling, Oshawa
- 03Virtual counselling across Ontario
- 04Free 20-minute Calendly consultation
- 05Adoption-informed and attachment-aware
Clinic hours
By appointment
Free 20-minute consultation on Calendly.
Sessions & fees
How to begin
Session fees are confirmed with Victoria. The listed consult is free.
Also offered
- Free
Free 20-minute consultation
A short conversation to see whether working together feels like the right fit. Book on Calendly.
- Ask Victoria
Individual counselling
A compassionate space to explore thoughts, emotions, and experiences. Her services page names anxiety, depression, PTSD, the impact of trauma (emotional, physical, or sexual violence), and challenges with boundaries and relationships.
- Ask Victoria
Couples counselling
A supportive space where both partners can feel heard. Sessions explore patterns of communication, unmet needs, and sources of disconnect, with the goal of rebuilding trust and connection.
- Ask Victoria
Family counselling
A space where each person's voice is valued. Her site names conflict, transitions, the impact of stress and trauma, adoption, blended families, and shifting caregiver roles.
- Ask Victoria
Children and youth counselling
Support for children and youth around self-esteem, friendships, identity, anxiety, depression, trauma, and life transitions such as adoption, foster care, or family changes. Victoria lists a Child and Youth Care degree and adoption-competent training hosted by the Adoption Council of Ontario.
- Ask Victoria
Online counselling (Ontario)
Secure virtual sessions across Ontario, alongside in-person appointments in Oshawa when available.
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Common questions
What is The Courage To Heal?+
The Courage To Heal is Victoria Theodoridis's Ontario counselling practice. She provides virtual and in-person counselling for children, youth, adults, couples, and families. Her FAQ notes the practice is not affiliated with the book titled The Courage to Heal.
Where are sessions held?+
Virtual counselling across Ontario, and in-person sessions in Oshawa at Head Family Counselling, 200 Bond Street West, Suite 206, depending on availability.
Do you offer a free consultation?+
Yes. Victoria offers a free 20-minute consultation so you can decide whether working together feels like the right fit. Book at calendly.com/v-theodoridis/20min.
Who do you work with?+
Children, youth, adults, couples, and families navigating emotional regulation, anxiety, trauma, attachment-related concerns, relational difficulties, adoption, and life transitions.
What approaches do you use?+
An integrative approach drawing from DBT-informed, CBT-informed, and EFT-informed frameworks, with trauma-informed and attachment-aware practice. Sessions are tailored to each client's needs, goals, and pace.
Is the practice adoption-informed?+
Yes. Victoria lists adoption-competent counselling training hosted by the Adoption Council of Ontario, and her credentials page describes adoption-informed work with adoptees, adoptive parents, and families.
How do I get started?+
Email v.theodoridis@outlook.com, call 647-818-7536, or book a free 20-minute consultation on Calendly. Her contact page says she aims to respond within 24 hours.
Location
200 Bond Street West, Oshawa, Ontario L1J 2L7
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