Insightful Journey Inc. offers psychotherapy and counseling services in Oshawa, supporting individuals, couples, families, and groups through a range of evidence-based approaches. They specialize in anxiety, trauma, relationship challenges, and more, providing both in-person and virtual sessions across Ontario.
Founded by Simar Gill Lowther, Insightful Journey Inc. was inspired by personal experiences with holistic practices. Simar, a licensed psychotherapist with dual Master’s degrees in Counselling Psychology, integrates various therapeutic modalities to create a personalized and comprehensive path to healing. The practice is committed to providing a compassionate and collaborative therapy space for clients to explore their thoughts, emotions, and experiences.
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Psychoeducational Sessions
Workshops
Supervision
Licensed Psychotherapist
Simar is a licensed psychotherapist with dual Master’s degrees in Counselling Psychology, specializing in mental health and addictions. She offers a blend of empathy, curiosity, and a holistic approach to therapy.
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Lord Simcoe Place
Oshawa, ON L1H 4G4
Parking
Free street parking available on Simcoe Street.
Transit
Close to the Main Street bus stop.
Walk-in Policy
Appointment only
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Languages Spoken
Payment Methods
Certifications
Certified Holistic Counselor
Registered Art Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Simcoe Street.
Transit Access
Close to the Main Street bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of therapy spaces