Perinatal mental health
Look for counselling or psychotherapy profiles that list postpartum, perinatal, or maternal mental health — then confirm experience with new parents in Toronto.
How to choose postpartum support
How to find postpartum & maternal wellness support in Toronto
To find postpartum support in Toronto, start with the need (mental health, pelvic floor, lactation, or newborn logistics), then compare credentials and availability across the GTA. Confirm perinatal experience on the profile before booking.
Choose by need
Pelvic floor and physical recovery
Pelvic-floor physiotherapists support physical recovery after birth. Confirm training and whether the visit is appropriate for your stage of postpartum healing.
Lactation and newborn support
Doulas and lactation consultants help with feeding and early postpartum logistics. They are not a substitute for crisis or clinical mental-health care.
Partners and family adjustment
Some clinicians work with couples or parents adjusting after birth. Ask about format, fees, and whether virtual visits are available.
How to choose safely
- 1Separate physical and mental-health needs. Pelvic-floor care, lactation support, and perinatal therapy solve different problems. Match the provider type to the outcome you want.
- 2Verify credentials. For therapy, confirm a regulated mental-health designation. For pelvic floor or lactation, ask about training and scope before booking.
- 3Ask about perinatal experience. Directory matching is by provider type. Confirm postpartum or perinatal experience on the profile or in a discovery call.
- 4Plan for urgent needs. If you feel unsafe or in crisis, call 911 or contact 988. MindReach helps you find ongoing support — it is not emergency care.
Credentials and coverage in Ontario
Toronto therapy may be provided by registered psychotherapists, psychologists, psychological associates, social workers, physicians, and other professionals. Their scopes and regulators differ, so verify the exact title and registration shown on the provider’s profile.
OHIP does not generally pay for private psychotherapy or psychology sessions, though care delivered through a physician, hospital, or publicly funded program may be covered. Workplace and extended-health plans may cover specific regulated provider types. Confirm the designation, receipt requirements, annual limit, and referral rules with your insurer.
College of Registered Psychotherapists of Ontario public register ↗College of Psychologists and Behaviour Analysts of Ontario public register ↗Ontario social worker and social service worker register ↗
Browse therapists in Toronto →53 listings|Toronto
Postpartum & Maternal Wellness providers in Toronto
Compare credentials, insurance, and how to book — then contact the practitioner directly.
Who can help?
Tap a role to filter listings. Not sure? Browse all providers below.
Balanced Mind and Wellness Inc.
Holistic Psychologist
Holistic psychology practice offering psychotherapy, counselling, and complementary therapies in Etobicoke.
$$$Toronto
Mahaya Health Services
Holistic Counseling
Trauma-informed integrative clinic in Little Italy, Toronto — acupuncture, psychotherapy, RMT, osteopathy & naturopathic care since 2006.
$$$Toronto
Advanced Pelvic Physiotherapy Centre
Pelvic Health Physiotherapy
Advanced Pelvic Physiotherapy Centre offers specialized care in massage therapy, acupuncture, naturopathic medicine, physiotherapy, and psychotherapy.
$$Toronto
Fraser Pelvic Health
Pelvic health physiotherapy
Fraser Pelvic Health offers specialized care for pelvic floor health impacting physical, emotional, and mental wellbeing.
Toronto
Proactive Pelvic Health Centre
Pelvic Health Physiotherapy
Proactive Pelvic Health Centre offers physiotherapy, acupuncture, chiropractic, and more for pelvic health in Toronto.
$$Toronto
Focus Physiotherapy
Registered Massage Therapy Clinic
Focus Physiotherapy — multi-clinic Greater Toronto physio group owned by registered physiotherapists, with massage therapy among rehab services.
VirtualToronto
Kinective Health & Performance
Physiotherapy
Kinective Health & Performance offers physiotherapy, massage therapy, chiropractic, and more in Toronto.
Toronto
Pelvic Pro Physio
Pelvic health physiotherapy
Pelvic Pro Physio provides pelvic health physiotherapy in Toronto, ON.
Toronto
Restore Physiotherapy Pelvic
Pelvic health physiotherapy
Restore Physiotherapy Pelvic provides pelvic health physiotherapy in Toronto, ON.
Toronto
Foundation Physiotherapy Toronto
Pelvic health physiotherapy
Foundation Physiotherapy Toronto provides pelvic health physiotherapy in Toronto, ON.
Toronto
Triangle Physiotherapy Pelvic
Pelvic health physiotherapy
Triangle Physiotherapy Pelvic provides pelvic health physiotherapy in Toronto, ON.
Toronto
CBI Health Pelvic
Pelvic health physiotherapy
CBI Health Pelvic provides pelvic health physiotherapy in Toronto, ON.
Toronto
Ocama Birth Collective Toronto
Birth & postpartum doula care
Community-directed birth workers reclaiming traditional birthing practices for queer and trans IBPOC in Toronto.
$$Toronto
The Doula That Could Toronto GTA
Birth & postpartum doula care
The Doula That Could Toronto GTA provides birth & postpartum doula care in Toronto, ON.
Toronto
Ontario Doula Collective
Doula support
Ontario Doula Collective provides doula support in Toronto, ON.
Toronto
Bayview Doulas GTA Toronto
Birth & postpartum doula care
Bayview Doulas GTA Toronto serves women’s health and wellness in Toronto, ON.
$$Toronto
Toronto Family Doulas GTA
Birth & postpartum doula care
Toronto Family Doulas GTA serves women’s health and wellness in Toronto, ON.
$$Toronto
kaer Prenatal Counselling Toronto
Women’s mental health therapy
Kaer Prenatal Counselling Toronto offers holistic health services including massage, acupuncture, and yoga to support women's wellness.
$$Toronto
F.R.O.M. Toronto Pain Relief Clinic
Registered Massage Therapy
F.R.O.M. Toronto Pain Relief Clinic offers personalized rehabilitation and holistic pain relief therapies for optimal physical and mental health.
$$$Toronto
The Best of Chinese Medicine
Traditional Chinese Medicine
The Best of Chinese Medicine offers a range of holistic services including acupuncture, massage therapy, and nutritional counseling.
Toronto
Athlete's Care Sports Medicine Centres
Physiotherapy
Athlete's Care offers physiotherapy, massage therapy, chiropractic, and sports medicine in Toronto since 1997.
Toronto
Riverdale Community Midwives
Midwifery Practice
Riverdale Community Midwives offers acupuncture, naturopathy, and counselling in Toronto.
$$Toronto
LiveWell Health And Wellness
Wellness Center
LiveWell Health and Wellness offers holistic care in osteopathy, massage therapy, naturopathic medicine, and acupuncture in downtown Toronto.
$$$Toronto
Rooted Solutions Toronto Naturopathic Clinic
Natural Health Clinic
Rooted Solutions at 296 Borden St offers naturopathic medicine, Bowen therapy, and facial acupuncture with Dr. Rachel Sawires. Free 15-minute initial consultation.
VirtualToronto
Summerhill Naturopathic Clinic
Naturopathic Clinic
Summerhill Naturopathic Clinic offers personalized naturopathic care focusing on women's health and wellness in Toronto.
$$$VirtualToronto
Footprints Therapy
Registered Massage Therapy
Footprints Therapy offers holistic health services including naturopathy, physiotherapy, and psychotherapy in Toronto.
Not specifiedToronto
Rebalance Sports Medicine
Physiotherapy & Rehabilitation Clinic
Rebalance Sports Medicine offers physiotherapy, chiropractic, massage therapy, and more in downtown Toronto.
Not specifiedToronto
Step Up Massage & Rehab - Yonge & St. Clair
Registered Massage Therapy Clinic
Step Up Massage & Rehab — Yonge & St. Clair multi-disciplinary clinic with RMT, physio, chiropractic, acupuncture, and more; online booking and direct billing.
$90 + HSTVirtualToronto
Emkiro Health Services
Registered Massage Therapy Clinic
Downtown Toronto multi-disciplinary medical and wellness clinic at 70 University Ave (est. 2004) including RMT, physio, chiropractic, and more.
Toronto
Toronto Centre for Naturopathic Medicine
Naturopathic Clinic
A downtown Toronto clinic offering personalized, holistic care through naturopathic medicine, acupuncture, and doula services.
Not specifiedToronto
Lactation Clinic College Ossington Toronto
Lactation & breastfeeding support
Expert lactation and breastfeeding support with psychotherapy and therapy services.
$$Toronto
Babys First Sips GTA Lactation
Lactation & breastfeeding support
Babys First Sips GTA Lactation provides lactation & breastfeeding support in Toronto, ON.
Toronto
kāer Toronto (formerly Yoga Mamas)
Wellness Center
Yoga Mamas offers a range of holistic wellness services including massage therapy, acupuncture, yoga, and naturopathic medicine.
Toronto
Greystones Health
Homeopathic Doctor
Greystones Health offers holistic services including Naturopathic Medicine, Acupuncture, and Psychotherapy in Toronto.
Toronto
The Clara Clinic
Integrative Medicine
The Clara Clinic offers personalized integrative medicine services, including acupuncture, naturopathic medicine, and nutritional counseling.
Toronto
Dr. James Yoon, Naturopathic Doctor
Functional Medicine Clinic
Naturopathic doctor in Downtown Toronto — digestion, hormones & skin health. In-person + virtual at Infinity Health Centre.
VirtualToronto
Acupuncture Toronto - ALIVE Holistic Health & Fertility Clinic
Integrative Health Center
ALIVE Holistic Health at 2 Carlton St specializes in fertility acupuncture and IVF support, led by Mary Wong with 27+ years experience. Services include TCM, massage therapy, and mental health counselling.
Toronto
Jaya Integrative Health Centre
Ayurvedic Practitioner
Jaya Integrative Health Centre offers holistic therapies in Toronto, focusing on body, mind, and spirit wellness.
$$$Toronto
Restore Integrative Health
Integrative Health Center
Restore Integrative Health in Leslieville (321 Carlaw Ave) is an integrative health clinic with naturopathic doctors, chiropractors, massage therapists, acupuncturists, and psychotherapists.
Toronto
Living Waters Therapies
Qigong Center
Living Waters Therapies at 1114 Queen St E (Leslieville) offers TCM, acupuncture, massage therapy, facials, osteopathy, and psychotherapy in 11 treatment rooms. Open 7 days.
Toronto
Dr. Nadia Bakir, ND MSc HOM Naturopathic Family Health
Homeopathic Doctor
Dr. Nadia Bakir offers comprehensive naturopathic and homeopathic services to promote family health in Toronto.
Toronto
West End Women's Health & IV Lounge
Wellness Center
West End Women's Health & IV Lounge offers comprehensive wellness services including massage therapy, acupuncture, and naturopathic medicine.
Toronto
Thrive Natural Family Health
Wellness Center
Thrive Natural Family Health offers comprehensive wellness services including massage therapy, acupuncture, and naturopathic medicine.
Toronto
Yorkville Sports Medicine Clinic
Functional Medicine Clinic
Yorkville Sports Medicine Clinic offers a wide range of services including physiotherapy, chiropractic care, massage therapy, and acupuncture.
Toronto
Dr. Sairupa Krishnamurti, Naturopathic Doctor
Ayurvedic Practitioner
Dr. Sairupa Krishnamurti offers holistic health services including Naturopathic Medicine, Ayurveda, Acupuncture, and Nutrition in Toronto.
Toronto
Insight Naturopathic Clinic
Naturopathic Clinic
Comprehensive naturopathic care in Toronto's Leaside area, focusing on personalized, integrative health solutions.
Not specifiedToronto
Annex Naturopathic Clinic
Naturopathic clinic
Annex Naturopathic Clinic provides naturopathic clinic in Toronto, ON.
Toronto
OAND Naturopaths
Naturopathic clinic
OAND Naturopaths provides naturopathic clinic in Toronto, ON.
Toronto
Dr. JJ Naturopathic
Naturopathic Clinic
Dr. JJ Naturopathic provides science-based natural health solutions tailored to individual needs.
Not specifiedVirtualToronto
Postpartum & Maternal Wellness in other cities
All of Ontario →Postpartum & Maternal Wellness in Toronto
Common questions
Costs, referrals, virtual care, and crisis support in Toronto.
What postpartum providers can I find in Toronto?
This page highlights provider types associated with postpartum support in the directory. Confirm perinatal services and experience on each listing.
Is postpartum counselling covered in Toronto?
Many extended-health plans cover eligible psychotherapy or psychology visits. Coverage depends on designation and plan limits. Confirm before booking.
Do I need a referral for postpartum therapy in Toronto?
Most private psychotherapists and counsellors do not require a referral. OHIP-covered psychology pathways usually do and may involve wait times.
What if I need urgent mental health support in Toronto?
If you or someone else is in immediate danger, call 911. For crisis support anywhere in Canada, call or text 988. MindReach is a directory for finding ongoing wellness care, not an emergency service.
Continue exploring
More Toronto wellness paths on MindReach.
Still not sure where to start?
Let Serena walk you through a few questions and suggest practitioners in Toronto who fit your goals.
Let Serena find your matchLocal guide · Toronto
Understanding postpartum care in Toronto
Local guide · Toronto
Understanding postpartum care in Toronto
Toronto and the GTA offer perinatal mental-health care, pelvic-floor physiotherapy, and newborn-support roles. Those lanes are not interchangeable.
Browse MindReach listings, then confirm postpartum experience and booking details on each profile.
GTA options
In-person and virtual providers across Toronto can help with scheduling after birth — confirm format and catchment.
CRPO and psychology pathways
For mental-health care, verify regulated Ontario designations on the public register.
Crisis is separate
Call 911 if you are in danger. Call or text 988 for suicide crisis support in Canada.
How to choose in Toronto
Match the provider type to the need
Perinatal therapy, pelvic-floor physiotherapy, lactation support, and doula care solve different problems. Start with the outcome you want in Toronto.
Confirm perinatal experience
Directory matching is by provider type. Ask whether the clinician regularly supports postpartum or perinatal clients before booking.
Plan for urgent needs separately
If you feel unsafe or in crisis, call 911 or contact 988. MindReach helps you find ongoing support — it is not emergency care.
Ontario · insurance & access
In Ontario, registered psychotherapists and psychologists are common mental-health pathways. Pelvic-floor and lactation supports have different oversight. Confirm scope and benefits for the exact service.
Therapy insurance guide →