Low mood and motivation
Prefer clinicians who list depression, mood disorders, or CBT/IPT experience. Confirm the approach and session structure for Toronto care.
These hubs cover Canadian cities. Browse US discovery hubs or search the US directory.
How to choose depression support
To find depression support in Toronto, compare professional designation, listed mood or depression experience, session format, and fees across the GTA. Confirm registration and benefits rules, then use a first conversation to judge fit.
Prefer clinicians who list depression, mood disorders, or CBT/IPT experience. Confirm the approach and session structure for Toronto care.
Ask whether the provider works with grief or major transitions, and how they pace care when energy and motivation are low.
Therapists do not replace physicians. If medication or medical follow-up is part of your plan, ask how the clinician coordinates with your care team.
Virtual sessions can help when leaving home is hard. Confirm licensing location, privacy setup, and benefits coverage before the first paid session.
Toronto therapy may be provided by registered psychotherapists, psychologists, psychological associates, social workers, physicians, and other professionals. Their scopes and regulators differ, so verify the exact title and registration shown on the provider’s profile.
OHIP does not generally pay for private psychotherapy or psychology sessions, though care delivered through a physician, hospital, or publicly funded program may be covered. Workplace and extended-health plans may cover specific regulated provider types. Confirm the designation, receipt requirements, annual limit, and referral rules with your insurer.
46 listings|Toronto|2 verified
Compare credentials, insurance, and how to book — then contact the practitioner directly.
Tap a role to filter listings. Not sure? Browse all providers below.


Holistic Psychologist
Holistic psychology practice offering psychotherapy, counselling, and complementary therapies in Etobicoke.


Holistic Psychologist
Psychodynamic psychotherapy & integrated mental health care in Toronto — trauma, anxiety, depression, ADHD; virtual across Canada.

Holistic Psychologist
Centre for Psychology and Emotional Health offers counselling, psychotherapy, and therapy services in Toronto.

Psychology practice
Broadview Psychology — Toronto’s first private DBT clinic (since 2009), led publicly with Dr. Christine Sloss as Centre Director.

Psychology practice
Offering psychotherapy, therapy, and dietitian services in Toronto.

Holistic Psychologist
Transforming Emotions offers counselling, psychotherapy, and therapy services to enhance emotional well-being.


Holistic Counseling
Trauma-informed integrative clinic in Little Italy, Toronto — acupuncture, psychotherapy, RMT, osteopathy & naturopathic care since 2006.
Verified
Registered Psychotherapist
Centre for Mental Health Counselling & Psychotherapy - Alex Belakovsky, M.Ed., RP offers North York adult psychotherapy at $180/session (HST included).


Nutrition Counseling
Toronto Registered Dietitian and Certified Diabetes Educator — chef-informed clinical nutrition counseling, diabetes education, and virtual appointments.


Nutrition Counseling
Mint Nutrition Clinic offers personalized nutrition counseling by licensed dietitians in Toronto and across Ontario.


Registered Massage Therapy
Footprints Therapy offers holistic health services including naturopathy, physiotherapy, and psychotherapy in Toronto.


Pelvic Health Physiotherapy
Advanced Pelvic Physiotherapy Centre offers specialized care in massage therapy, acupuncture, naturopathic medicine, physiotherapy, and psychotherapy.


Physiotherapy & Rehabilitation Clinic
Rebalance Sports Medicine offers physiotherapy, chiropractic, massage therapy, and more in downtown Toronto.

Registered Massage Therapy Clinic
Downtown Toronto multi-disciplinary medical and wellness clinic at 70 University Ave (est. 2004) including RMT, physio, chiropractic, and more.


Registered Massage Therapy Clinic
Step Up Massage & Rehab — Yonge & St. Clair multi-disciplinary clinic with RMT, physio, chiropractic, acupuncture, and more; online booking and direct billing.

Natural Health Clinic
Rooted Solutions at 296 Borden St offers naturopathic medicine, Bowen therapy, and facial acupuncture with Dr. Rachel Sawires. Free 15-minute initial consultation.


Women’s mental health therapy
Kaer Prenatal Counselling Toronto offers holistic health services including massage, acupuncture, and yoga to support women's wellness.
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Massage Therapy
Aches Away Toronto offers massage therapy, osteopathy, naturopathy, and acupuncture for holistic health and wellness.


Registered Massage Therapy
F.R.O.M. Toronto Pain Relief Clinic offers personalized rehabilitation and holistic pain relief therapies for optimal physical and mental health.


Naturopathic Clinic
Summerhill Naturopathic Clinic offers personalized naturopathic care focusing on women's health and wellness in Toronto.


Traditional Chinese Medicine
The Best of Chinese Medicine offers a range of holistic services including acupuncture, massage therapy, and nutritional counseling.

Physiotherapy
Athlete's Care offers physiotherapy, massage therapy, chiropractic, and sports medicine in Toronto since 1997.

Midwifery Practice
Riverdale Community Midwives offers acupuncture, naturopathy, and counselling in Toronto.

Natural Health Clinic
Dr. Makoto Trotter, ND at Zentai Wellness Centre (120 Carlton St) focuses on digestive, hormonal, and skin health connections. Offers in-person and telehealth for adults and children.

Registered Massage Therapy
Continuum Wellness offers massage therapy, acupuncture, chiropractic, and more in Toronto.


Naturopathic Clinic
Dr. Tamara Kung, ND, offers a 'Food-First Approach' to holistic health in Toronto, focusing on nutrition and lifestyle for sustainable wellness.
Naturopathic Clinic
A downtown Toronto clinic offering personalized, holistic care through naturopathic medicine, acupuncture, and doula services.
Naturopathic clinic
Annex Naturopathic Clinic provides naturopathic clinic in Toronto, ON.
Naturopathic clinic
OAND Naturopaths provides naturopathic clinic in Toronto, ON.
Naturopathic Clinic
Comprehensive naturopathic care in Toronto's Leaside area, focusing on personalized, integrative health solutions.
Naturopathic Clinic
Dr. JJ Naturopathic provides science-based natural health solutions tailored to individual needs.
IV Therapy Clinic
Toronto's premier naturopathic clinic offering personalized IV therapy and holistic health solutions.
Naturopathic Clinic
Natural Medicine & Holistic in Toronto, ON


Homeopathic Doctor
Greystones Health offers holistic services including Naturopathic Medicine, Acupuncture, and Psychotherapy in Toronto.
Integrative Medicine
The Clara Clinic offers personalized integrative medicine services, including acupuncture, naturopathic medicine, and nutritional counseling.
Wellness Center
Thrive Natural Family Health offers comprehensive wellness services including massage therapy, acupuncture, and naturopathic medicine.

Ayurvedic Practitioner
Jaya Integrative Health Centre offers holistic therapies in Toronto, focusing on body, mind, and spirit wellness.

Ayurvedic Practitioner
Dr. Sairupa Krishnamurti offers holistic health services including Naturopathic Medicine, Ayurveda, Acupuncture, and Nutrition in Toronto.


Integrative Health Center
Restore Integrative Health in Leslieville (321 Carlaw Ave) is an integrative health clinic with naturopathic doctors, chiropractors, massage therapists, acupuncturists, and psychotherapists.

Qigong Center
Living Waters Therapies at 1114 Queen St E (Leslieville) offers TCM, acupuncture, massage therapy, facials, osteopathy, and psychotherapy in 11 treatment rooms. Open 7 days.

Functional Medicine Clinic
Yorkville Sports Medicine Clinic offers a wide range of services including physiotherapy, chiropractic care, massage therapy, and acupuncture.

Wellness Center
West End Women's Health & IV Lounge offers comprehensive wellness services including massage therapy, acupuncture, and naturopathic medicine.


Functional Medicine Clinic
Naturopathic doctor in Downtown Toronto — digestion, hormones & skin health. In-person + virtual at Infinity Health Centre.

Integrative Health Center
ALIVE Holistic Health at 2 Carlton St specializes in fertility acupuncture and IVF support, led by Mary Wong with 27+ years experience. Services include TCM, massage therapy, and mental health counselling.

Homeopathic Doctor
Dr. Nadia Bakir offers comprehensive naturopathic and homeopathic services to promote family health in Toronto.
Depression & Mood Disorders in Toronto
Costs, referrals, virtual care, and crisis support in Toronto.
More Toronto wellness paths on MindReach.
Let Serena walk you through a few questions and suggest practitioners in Toronto who fit your goals.
Let Serena find your matchLocal guide · Toronto
Understanding depression care in Toronto
Toronto offers evidence-based therapy for depression through psychotherapists, psychologists, and counsellors across the GTA — including evening, weekend, and virtual appointments.
Recovery timelines vary. Most people begin with talk therapy or structured approaches like CBT before adding complementary wellness support if helpful.
Psychologist
Provides comprehensive assessment and evidence-based treatments like CBT and IPT
Psychotherapist
Offers various therapy modalities tailored to your specific needs and preferences
Naturopath
Addresses nutritional factors, inflammation, and gut-brain connection in depression
How to choose in Toronto
Start with the right provider type
For depression & mood disorders, most people begin with the practitioner types listed on this page. Compare credentials, services, and how each fits your goals.
Filter by location and format
Toronto providers may offer in-person, virtual, or hybrid care. Choose what fits your schedule and comfort level so follow-through is easier.
Compare profiles before you contact anyone
MindReach is free to browse. Read services, insurance notes, and booking options on each profile before reaching out.
Ontario · insurance & access
In Ontario, most private psychotherapists and counsellors do not require a referral. OHIP may cover psychology with a doctor referral. Extended health plans often cover registered psychotherapy. See our therapy insurance guide for details.
Therapy insurance guide →Depression & Mood DisordersToronto, ON
Compare verified depression therapists and counsellors in Toronto. Filter by credentials, insurance, and how to book below.
46 providers in TorontoFree to browse