The Mindfulness Clinic
About
The Mindfulness Clinic, located in Toronto, specializes in mindfulness-based therapies aimed at nurturing mental and emotional wellbeing. With a commitment to scientifically validated methods, the clinic offers a tranquil environment for clients seeking to manage stress and enhance their overall health.
Our Story
At The Mindfulness Clinic, we believe in a holistic approach to wellness that integrates mind and body practices. Our experienced team is dedicated to providing personalized services that cater to individuals looking to improve their mental health and quality of life. We have successfully conducted over 90,000 therapy sessions, helping more than 15,000 clients achieve significant improvements in their wellbeing.
Services
Individual Psychotherapy
Mindfulness-Based Cognitive Therapy (MBCT) Groups
8-Week MBCT Program
Online & Telephone Therapy
Therapy in Multiple Languages (English, Russian, Danish, Farsi, Gujarati, Hindi, Urdu)
Sliding Scale Options
Specialties
Our Team
Dr. Paul Kelly
Clinical Director
Leads clinical operations and therapeutic approach.
Photo Gallery
Find Us
Toronto
425 University Ave Suite 801
Toronto, ON ON M5G 1T6
Accepting new clients
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Contact Information
Frequently Asked Questions
Q1:How many clients have you served?
Over 15,000 clients with more than 90,000 therapy sessions. 4 out of 5 clients fully recover or significantly improve.
Q2:What is MBCT?
Mindfulness-Based Cognitive Therapy combines mindfulness meditation with cognitive therapy for anxiety, depression, and stress.
Q3:Do you offer sliding scale?
Yes, sliding scale options available. Insurance is accepted.
Q4:What languages do you offer therapy in?
English, Russian, Danish, Farsi, Gujarati, Hindi, and Urdu.
Q5:How do I contact you?
Phone: (416) 847-7118 or toll-free (866) 848-7118. Email: info@themindfulnessclinic.ca.