Anxiety and stress
Look for a profile that specifically lists anxiety, panic, CBT, DBT, exposure-based work, or another approach relevant to your goals.
Serena→Therapist in Toronto
Find a therapist in Toronto (11+)
Compare local therapists, counsellors and psychologists by focus area, format and practical fit.
Quick answer
How to find a therapist in Toronto
To find a therapist in Toronto, start with the issue you want to address, then compare professional designation, therapeutic approach, session format, fees, and availability. MindReach currently groups local psychotherapy, psychology, counselling, couples, trauma, and virtual-care options into one shortlist.
Find therapy by need
“Best” depends on fit. Use these signals to narrow the shortlist, then verify the details directly with the provider.
Couples and relationships
Confirm that the provider works with couples—not only individuals—and ask about their relationship-therapy training and session structure.
Trauma-informed care
Look for clearly stated trauma experience and approaches such as EMDR, somatic therapy, or trauma-focused CBT. Ask how safety and pacing are handled.
Virtual therapy
Check whether online sessions are available, where the provider is permitted to practise, and whether your benefits plan covers virtual care.
Compare therapists serving Toronto
This is an editorially quality-filtered preview, not a ranking. Focus areas come from each public profile; confirm credentials, fees, coverage, and availability before booking.
Verified
Centre for Mental Health Counselling & Psychotherapy Toronto
Registered Psychotherapist
Centre for Mental Health Counselling & Psychotherapy - Alex Belakovsky, M.Ed., RP offers North York adult psychotherapy at $180/session (HST included).
$180Toronto
Centre for Psychodynamic Insights
Holistic Psychologist
Psychodynamic psychotherapy & integrated mental health care in Toronto — trauma, anxiety, depression, ADHD; virtual across Canada.
$$$VirtualToronto
Centre for Psychology and Emotional Health
Holistic Psychologist
Centre for Psychology and Emotional Health offers counselling, psychotherapy, and therapy services in Toronto.
$$$VirtualToronto
Shift Collab Virtual Ontario
Psychotherapy practice
Shift Collab — award-winning Canadian online therapy practice with 80+ curated therapists nationwide; Fit Guarantee, free 15-minute intro, and virtual counselling for Ontario and across Canada.
$$$VirtualToronto
Balanced Mind and Wellness Inc.
Holistic Psychologist
Holistic psychology practice offering psychotherapy, counselling, and complementary therapies in Etobicoke.
$$$Toronto
Transforming Emotions
Holistic Psychologist
Transforming Emotions offers counselling, psychotherapy, and therapy services to enhance emotional well-being.
Toronto
Solaris Psychotherapy Toronto
Psychotherapy practice
Solaris Psychotherapy — Dr Tony Miller, PhD, RP; individual, couple, and family therapy plus clinical supervision; Thornhill in-person office and virtual Ontario; CBT, Gottman, narrative, and psychodynamic approaches; $170–$200/session advertised.
$$VirtualToronto
Dr. Karen Ngo
Clinical Dermatologist
Chiropractor, Registered Massage Therapist, Acupuncture Provider at Nexus Massage & Rehab, Toronto.
$$$Toronto
Monica Durante
Clinical Dermatologist
RMT, Ayurvedic Therapist, Birth Doula at Atinama Massage Therapy, Toronto.
$$$Toronto
Steven Ross Therapy
Therapist
Therapy for anxiety, depression, and LGBTQ+ in Toronto.
$175/sessionVirtualToronto
Mrs. Isabelle Bonsaint Toronto
Counselling & therapy
Clinique de Psychothérapie Francophone de Toronto - French-language private psychotherapy with therapists living and working in Toronto.
$$Toronto
How to choose a therapist
- 1. Name your goal. Identify the main concern and what you hope will change.
- 2. Check the designation. Verify the provider’s regulated title and public registration.
- 3. Compare the practical fit. Review fees, location, virtual options, schedule, accessibility, and benefit eligibility.
- 4. Ask about approach. Find out how they work with your concern and how progress is reviewed.
- 5. Use the first conversation. A suitable therapist should explain consent, privacy, fees, boundaries, and next steps clearly.
Credentials and insurance in Ontario
Toronto therapy may be provided by registered psychotherapists, psychologists, psychological associates, social workers, physicians, and other professionals. Their scopes and regulators differ, so verify the exact title and registration shown on the provider’s profile.
OHIP does not generally pay for private psychotherapy or psychology sessions, though care delivered through a physician, hospital, or publicly funded program may be covered. Workplace and extended-health plans may cover specific regulated provider types. Confirm the designation, receipt requirements, annual limit, and referral rules with your insurer.
Go deeper before you book
How to find a good therapist in CanadaThe full step-by-step guide: provider types, insurance, questions to ask, and judging fit.What therapy actually costs in CanadaReal session fees by designation, insurance interplay, and lower-cost options.Red flags and green flagsWarning signs and positive indicators when choosing any practitioner.
Therapists elsewhere in Ontario
All of Ontario →Other categories in Toronto
Common questions
Therapist providers in Toronto, Ontario.
How many therapist providers are in Toronto?
MindReach currently lists 11+ therapist providers serving Toronto, Ontario. Counts update as new businesses join or claim their profiles.
How do I choose a therapist in Toronto?
Compare profiles for specialties, services, reviews, and booking options. Use Therapy Navigator for a personalized shortlist, or browse the full directory filtered to Toronto.
Do therapists in Toronto offer virtual appointments?
Many providers offer in-person, virtual, or hybrid care. Check each listing for service area and booking links. Virtual options may extend beyond Toronto depending on provincial licensing.
How much does therapy cost in Toronto?
Therapy fees in Toronto vary by professional designation, session length, and provider. Review published prices where available, ask about sliding-scale spaces, and confirm the cancellation policy before booking.
Is private therapy in Toronto covered by insurance?
Workplace and extended-health plans may cover therapy from specific regulated professionals, but limits and eligible designations vary. Confirm the therapist’s registration, receipt details, referral requirements, and your remaining annual coverage directly with your insurer.
How do I find an anxiety or couples therapist in Toronto?
Compare profiles for an explicit focus on your concern. For anxiety, look for relevant experience and approaches such as CBT, DBT, or exposure-based work. For couples therapy, confirm that the provider treats couples and ask about their relationship-therapy training before booking.