Mindfulness Toronto
Mindfulness Toronto Therapy

Mindfulness Toronto Therapy

Psychotherapy practice$$$Toronto

About

Mindfulness Toronto Therapy offers a holistic approach to psychotherapy, integrating Eastern philosophies with modern psychological practices. Led by Derek Shin, a seasoned Registered Psychotherapist with over 25 years of experience, the practice specializes in mindfulness-based therapies. Clients can expect a collaborative environment where the focus is on understanding and navigating life's challenges through personalized therapeutic strategies. The practice caters to indiv...

Services

Individual Therapy

Educational Workshops

Public Speaking Engagements

Customized Anger Regulation Course

Stress Management Counseling

Online Presentations

Dialectical Behavioral Therapy

Mindfulness-Based Cognitive Therapy

Specialties

MindfulnessStress ManagementAnger RegulationAnxietyDepressionTraumaAddictionsDialectical Behavioral TherapyCognitive Behavioral TherapyEMDRMeditationEmotional Regulation

Our Team

Derek Shin

Derek Shin

Registered Psychotherapist

Derek Shin is a Registered Psychotherapist with a Masters Degree in Psychology and over 25 years of experience in mindfulness and psychotherapy.

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Find Us

Toronto

Toronto
Toronto, ON

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Contact Information

Address

Toronto

Toronto, ON

Frequently Asked Questions

Q1:What types of therapy do you offer?

We offer individual therapy, group sessions, and specialized courses in mindfulness-based therapies.

Q2:Can I book an online session?

Yes, we offer online therapy sessions and workshops for your convenience.

Q3:What issues do you specialize in?

We specialize in stress, anger, anxiety, depression, trauma, and addictions.

Q4:Do you offer courses for organizations?

Yes, we provide customized workshops and presentations for organizations, including first responders and the military.

Q5:How can I book an appointment?

You can book an appointment by calling (416) 493-2064 or emailing info@mindfulnesstoronto.ca.

Q6:What is your therapeutic approach?

Our approach integrates mindfulness with cognitive and behavioral therapies, tailored to individual needs.

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Additional Information

Languages Spoken

English

Payment Methods

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