Mindfulness Toronto Therapy

Mindfulness Toronto is the psychotherapy practice of Derek Shin, M.A., a Registered Psychotherapist with more than twenty-five years of personal mindfulness practice and clinical training in dialectical behaviour therapy (DBT), mindfulness-based cognitive therapy (MBCT), cognitive-behavioural therapy (CBT), EMDR, and mindfulness-based meditation. Public materials describe collaborative individual therapy for stress, anger, anxiety, depression, trauma, and addictions, plus cu...