Higher Ground
Higher Ground Health Club

Higher Ground Health Club

Wellness CenterToronto

About

Higher Ground Health Club in Toronto offers a comprehensive wellness experience with services ranging from personal training and restorative yoga to sports medicine and traditional Chinese medicine.

Our Story

For over a decade, Higher Ground Health Club has been a sanctuary for wellness in Toronto. With a philosophy that prioritizes holistic health, they offer a personal experience designed to rejuvenate both body and spirit. Their expert trainers and medical professionals provide personalized fitness sessions and innovative techniques to meet individual needs.

Services

Personalized Fitness Assessments

Restorative Yoga Classes

Nutritional Counseling

High-Intensity Interval Training (HIIT)

Mindfulness Meditation Sessions

Group Fitness Boot Camps

One-on-One Personal Training

Therapeutic Massage Therapy

Specialties

Holistic Health CoachingCustomized Wellness RetreatsStress Management TechniquesDynamic Movement Therapy

Photo Gallery

Find Us

Toronto

382 Yonge St 4th floor
Toronto, ON M5B 1S9

Parking

Metered parking available on Yonge St and surrounding side streets.

Transit

Just a 5-minute walk from the Dundas subway station.

Walk-in Policy

Appointment recommended, but walk-ins welcome during weekdays.

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Contact Information

Address

382 Yonge St 4th floor

Toronto, ON M5B 1S9

Additional Information

Languages Spoken

EnglishSpanishMandarin

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferDirect Billing

Certifications

Certified Personal Trainer (CPT)

Registered Yoga Instructor (RYT-200)

Certified Nutrition Coach (CNC)

Licensed Massage Therapist (LMT)

Accessibility

Wheelchair accessible

Elevator access

Accessible washrooms

Parking

Metered parking available on Yonge St and surrounding side streets.

Transit Access

Just a 5-minute walk from the Dundas subway station.

Walk-in Policy

Appointment recommended, but walk-ins welcome during weekdays.

Safety Protocols

Enhanced cleaning protocols

Daily health screenings for staff

Sanitization stations throughout the facility