Paramita Centre in Toronto
About
Paramita Centre in Toronto is a Tibetan Buddhist meditation center offering meditation sessions and Buddhist philosophy teachings. The center provides a tranquil environment for individuals seeking personal growth and holistic wellness.
Our Story
Located in the heart of vibrant Toronto, Paramita Centre is an oasis for those seeking holistic wellness and personal growth. The center provides a tranquil, supportive environment for individuals of all ages and walks of life to learn, heal, and thrive. The team of skilled practitioners at Paramita Centre are committed to promoting physical, mental, and spiritual wellness through a range of therapeutic services. Paramita Centre offers a variety of wellness services, from yoga and meditation classes to therapeutic massage and nutrition counseling. The center is steadfast in its mission to empower individuals to take control of their health and wellness. With a focus on prevention and holistic treatment, Paramita Centre combines traditional healing modalities with modern wellness practices.
Services
Calm-Abiding Meditation Course (10 weeks)
Buddhist Philosophy Course (10 weeks)
Deeper Lamrim Course (100 hours)
Weekly Silent Meditation Practice
Understanding Karma Workshops
Urban Meditation Retreats (1-5 days)
Tibetan Language Courses
Online Participation Options
Specialties
Our Team
Lama Samten
Tibetan Monk Founder
Geshe (PhD equivalent in Buddhist philosophy). Completed studies following tradition of major Tibetan monasteries.
Photo Gallery
Find Us
Toronto
27 Davies Ave #2
Toronto, ON ON M4M 2A9
Accepting new clients
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Contact Information
Frequently Asked Questions
Q1:Where do I start?
The Calm-Abiding Meditation Course (10 weeks) is the recommended starting point for most people.
Q2:Do you have multiple locations?
Yes, East Toronto (1834 Danforth Ave) and Downtown/Leslieville (27 Davies Ave #2).
Q3:Can I attend online?
Yes, most courses offer both online and in-person participation options.
Q4:What is the Lamrim course?
The Deeper Lamrim Course is 100 hours over 2.5 years covering Buddhist philosophy in depth.
Q5:Do you offer retreats?
Yes, urban meditation retreats ranging from 1 to 5 days.