Irismar Lawrence offers personalized coaching services to help individuals navigate life transitions and reconnect with their inner clarity. Located in Oshawa, ON, Irismar specializes in mindful nutrition, stress management, and tailored fitness plans.
Irismar Lawrence, a Chopra Certified Coach, combines years of corporate executive support experience with mindfulness practices to help clients navigate transitions. Her approach focuses on uncovering internal clarity and making conscious choices that align with personal values and goals.
Personalized Wellness Coaching Sessions
Nutrition Consultation and Meal Planning
Stress Reduction and Mindfulness Workshops
Fitness Assessment and Tailored Fitness Plans
Group Wellness Workshops
Goal-setting and Accountability Coaching


calendly.com
Oshawa, ON O0A 0A0
Parking
Free parking available in the lot behind the building.
Transit
Accessible by local transit, with a bus stop just a 5-minute walk away.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Health and Wellness Coach
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Accessible by local transit, with a bus stop just a 5-minute walk away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations