Campus Recreation and Wellness Centre
About
The Campus Recreation and Wellness Centre in Oshawa, ON, offers a comprehensive approach to wellness, focusing on both physical fitness and mental well-being. With services like guided mindfulness sessions, personal training, and group fitness classes, they cater to the diverse needs of the community.
Our Story
The Campus Recreation and Wellness Centre is dedicated to promoting a holistic lifestyle that nurtures both body and mind. Located in Oshawa, ON, the centre provides a range of services tailored to meet the diverse needs of its community. From guided mindfulness sessions to engaging group fitness classes, every experience is designed with intention to support members on their wellness journey. The passionate staff are committed to helping individuals achieve their personal health and fitness goals.
Services
Guided Mindfulness Sessions
Personal Training
Nutritional Workshops
Yoga for Stress Relief
Group Fitness Classes
Pilates
Cardiovascular Training
Functional Movement Screening
Specialties
Photo Gallery
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Find Us
Oshawa
21 Avenue of Champions
Oshawa, ON L1G 8C4
Parking
Free parking in our lot is available for all visitors.
Transit
Easily accessible by bus with stops just a short walk away.
Walk-in Policy
Walk-ins welcome during open hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Dietitian Nutritionist (RDN)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking in our lot is available for all visitors.
Transit Access
Easily accessible by bus with stops just a short walk away.
Walk-in Policy
Walk-ins welcome during open hours.
Safety Protocols
Enhanced cleaning protocols
Hand sanitization stations available