Rediscover Resilience Therapy
About
Rediscover Resilience Therapy offers online Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help individuals regain their ability to move forward. Stella James, an accredited CBT and EMDR therapist with a background as a Registered Mental Health Nurse, provides therapy for complex psychological issues. The practice specializes in treating conditions such as PTSD, depression, complex trauma, and various anxiety disorders. Therapy...
Services
Online CBT
Online EMDR
Therapy for PTSD
Therapy for Depression
Therapy for Complex Trauma
Therapy for OCD
Therapy for Anxiety Disorders
Therapy for Addiction
Specialties
Our Team
Stella James
CBT and EMDR Therapist
Accredited CBT and EMDR therapist with a background as a Registered Mental Health Nurse, supporting psychological issues including complex presentations.
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Service Area
Seattle
Based in Seattle, WA. Appointments available virtually and in the local area where offered.
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Contact Information
Frequently Asked Questions
Q1:What types of therapy does Rediscover Resilience offer?
We offer Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Q2:Who is the therapist at Rediscover Resilience?
Stella James is the therapist, an accredited CBT and EMDR specialist.
Q3:What conditions can be treated with your therapy services?
We treat PTSD, depression, complex trauma, dissociation, OCD, body dysmorphic disorder, panic disorder, phobias, social anxiety, anger, addiction, and grief.
Q4:Are therapy sessions conducted online?
Yes, we provide therapy sessions online via Skype, telephone, or email.
Q5:Do you offer therapy for post-natal PTSD?
Yes, we provide therapy for post-natal post-traumatic stress disorder.
Q6:What are your opening hours?
Our hours are Monday to Wednesday 5pm-7pm, Thursday and Friday 10am-7pm, and Saturday 10am-4pm.
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Additional Information
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