Therapy by
Therapy by PK

Therapy by PK

Therapist$$Portland

About

I am PK Foss, LMFT, practicing as Therapy by PK in Portland, Oregon. I have special experience with LGBTQIA+ folks, people in polyamorous and open relationships, couples in monogamous relationships, therapists, ADHD brains from a strengths-based perspective, survivors of trauma and abuse, parents at all stages, prenatal and postpartum care including birth trauma prevention and recovery, medical workers and first responders, and premarital relationships. My methods include Bra...

Services & pricing

Individual session

Ongoing individual therapy sessions. HSA and FSA accepted. Out-of-network via Mentaya partnership.

  • $200

Couples session

Relationship therapy for monogamous, polyamorous, and open relationship structures.

  • $225

Free consultation

Free half-hour consultation to see if we are a good fit before starting.

  • Free (30 min)

Brainspotting Intensive (3-hour block package)

One 3-hour Brainspotting block plus a 60-90 minute intake and a 60-minute follow-up. Additional 3-hour blocks $900.

  • $1
  • 550

Specialties

BrainspottingTrauma and abuse recoveryADHD-informed therapyLGBTQIA+ affirming carePolyamory and open relationshipsCouples and relationship therapyPrenatal and postpartum mental healthTherapists as clients

Our Team

PK Foss

LMFT

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Service Area

Portland

Based in Portland, OR. Appointments available virtually and in the local area where offered.

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Contact Information

Frequently Asked Questions

Q1:What are your fees?

Individual sessions are $200. Couples sessions are $225. Brainspotting Intensives have separate pricing on the Intensives page. HSA and FSA accounts can be used.

Q2:Do you take insurance?

I am not currently in-network with insurance panels. If you have out-of-network benefits, I partner with Mentaya to handle reimbursement paperwork.

Q3:Do you offer a consultation?

Yes. Everyone new starts with a free half-hour consultation to see if we are a good fit.

Q4:What is Brainspotting?

Brainspotting uses eye position to locate where emotional or traumatic material is held in the nervous system and helps process patterns that talk therapy alone often cannot reach.

Q5:Who do you work with?

LGBTQIA+ folks, polyamorous and open relationships, monogamous couples, therapists, ADHD brains, trauma survivors, parents, prenatal/postpartum clients, medical workers, first responders, and premarital relationships.

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Additional Information

Languages Spoken

English