Phoenix Rising
Phoenix Rising Therapy

Phoenix Rising Therapy

Therapist$$Portland

About

Phoenix Rising Therapy, LLC is the Portland practice of Dr. Cara Freudenberg (she/her), a licensed psychologist offering trauma-focused psychotherapy for adults. Cara specializes in EMDR and integrative, LGBTQIA+ and culturally affirming care to help people heal from trauma, PTSD, complex trauma, and the lasting effects trauma can have on daily life. She also draws from attachment-based, relational, humanistic, interpersonal, psychodynamic, and cognitive-behavioral approaches...

Services & pricing

Initial intake (60 minutes)

Published rate for the initial 60-minute intake.

  • $295

Individual therapy (55 minutes)

Published rate for a 55-minute individual therapy session.

  • $250

Individual therapy (45 minutes)

Published rate for a 45-minute individual therapy session.

  • $205

Free consultation

Publicly offered free 20-minute phone consultation to assess fit.

  • 20 minutes

Specialties

EMDRTrauma and PTSDComplex traumaAnxiety and depressionLGBTQIA+ affirming therapyRelationships and attachmentLife transitionsGrief and loss

Our Team

Cara Freudenberg

PsyD

Photo Gallery

Service Area

Portland

Based in Portland, OR. Appointments available virtually and in the local area where offered.

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Contact Information

Frequently Asked Questions

Q1:What are your fees?

Initial intake (60 minutes) is $295. A 55-minute individual session is $250. A 45-minute individual session is $205.

Q2:Do you take insurance?

Cara is in-network with PacificSource Commercial & Medicare plans, Regence BlueCross BlueShield Commercial & Medicare plans, and Medicare Federal Plan Part B. Out-of-pocket and out-of-network options are also available.

Q3:What is your specialty?

Trauma-focused psychotherapy with a specialty in EMDR, plus integrative care for anxiety, depression, relationships, identity, and related concerns.

Q4:Where do you see clients?

In person at 4424 NE Glisan Street, Portland, OR 97213, and online.

Q5:Is Phoenix (the dog) in sessions?

Phoenix is Cara’s canine Therapy Assistant and often comes to the office. Depending on client preference, he may nap nearby or be more actively included for emotional support.

Q6:How do I get started?

Email DrCara@PhoenixRisingPDX.com or call (541) 321-0788 to request a free 20-minute consultation.

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Additional Information

Languages Spoken

English