

Caidy Nelson, LCPC (Montana) and LCMHC (Utah), founded Restoring Balance Therapy Services to support adults who feel stuck in survival mode—carrying trauma, depression, or the weight of major life transitions. She offers trauma-focused, EMDR-informed care in person in Helena, Montana, and via secure telehealth for adults throughout Montana and Utah. Her work is LGBTQIA+ affirming and especially attentive to faith and religious transitions, identity shifts, relationship chang...
60-minute intake
Self-pay rate listed on the practice website; Montana insurance options noted separately.
50-minute session
Self-pay rate listed on the practice website.
LCPC, LCMHC
Based in Helena, MT. Appointments available virtually and in the local area where offered.
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Caidy offers in-person therapy in Helena, Montana, and secure virtual therapy for adults throughout Montana and Utah. Clients must be physically located in one of those states during session.
The practice lists $190 for a 60-minute intake and $170 for a 50-minute session. Montana insurance participation and Mentaya out-of-network support for Utah clients are described on the website.
Trauma recovery, depression, anxiety and chronic stress, life and identity transitions, relationship challenges, faith transitions, and LGBTQIA+ identity concerns.
Yes. The practice explicitly offers queer- and trans-affirming counseling for adults.
Schedule a complimentary 15-minute phone consultation through the practice website to talk through fit, fees, and next steps.
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