Mindful Life Counseling Chicago
About
Mindful Life Counseling Chicago offers a diverse range of therapeutic services tailored to individual and relationship needs. Our team of licensed clinicians specializes in various areas, including trauma, identity development, and emotional health. We provide evidence-based treatment methods such as EMDR, IFS-informed therapy, and somatic techniques. Our practice is committed to supporting clients through life's transitions and challenges, with a focus on inclusivity and und...
Services
Individual Therapy
Relationship Therapy
EMDR
IFS-Informed Therapy
Somatic Techniques
Inner Child Work
Expressive Arts
Career Counseling
Specialties
Our Team
Masuma Rasheed
Ph.D. LCPC
EMDR Trained, Racialized Workplace Stress, BIPOC Leadership Burnout, Moral Distress, Living in Systems That Conflict with Values, IFS-Informed/Parts Work
Alex Ngo
LCSW
Inner Child Healing, Somatic Techniques, Intergenerational and Complex Trauma, LGBTQ Mental Health
Noah-Christina Reed
LCPC
EMDR Trained and Nervous System Healing, Complex and Identity-Based Trauma, Intergenerational and Family-of-Origin Patterns
Erika Chavez
LCSW
EMDR Trained, Complex Trauma, First-Generation Experiences, Inner Child & Parts Work, Relational & Attachment Healing, Life Transitions, Self-Esteem & Confidence
Tiffani Clay
LCPC NCC
EMDR Trained, ACT, DBT-Trained, Women’s Emotional Health, Dating & Intimate Relationships, Social Anxiety, Loneliness/Isolation, Career Clarity/Occupational Stress
Sylvia Chen
LCSW
EMDR Trained, Expressive Arts, Inner-Child Work, Navigating Complex Family Dynamics, Self-Esteem/Confidence, Intergenerational Trauma, IFS-Informed, Emotional Regulation
Photo Gallery
Service Area
Chicago
Based in Chicago, IL. Appointments available virtually and in the local area where offered.
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Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer?
We offer individual and relationship therapy, with specialties in trauma, identity development, and emotional health.
Q2:Do you offer telehealth services?
Yes, we provide telehealth services to accommodate clients' needs.
Q3:What insurance plans do you accept?
We accept various insurance plans, including Aetna, BCBS PPO, Blue Choice, and United Healthcare.
Q4:What treatment methods do you use?
Our clinicians use evidence-based methods such as EMDR, IFS-informed therapy, and somatic techniques.
Q5:Do you have therapists who specialize in LGBTQ mental health?
Yes, we have therapists who specialize in LGBTQ mental health and related issues.
Q6:Can you help with workplace stress and burnout?
Yes, our clinicians are experienced in addressing workplace stress, burnout, and occupational stressors.
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Additional Information
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