Cristina Lugo
Cristina Lugo Psychotherapy

Cristina Lugo Psychotherapy

Therapist$$Remote

About

Cristina Lugo Psychotherapy offers in-person and virtual therapy for teens and adults. Specializing in EMDR and somatic therapy, Cristina Lugo provides a supportive space for individuals navigating anxiety, trauma, burnout, and relationship struggles. The practice is dedicated to helping clients untangle their challenges and live the life they truly want. Therapy is available for those feeling overwhelmed by the world, seeking clarity, peace, and connection.

Our Story

Cristina Lugo's approach is eclectic, collaborative, and deeply human, focusing on liberation through community, self-compassion, and science-backed tools like EMDR and somatic work.

Services

Individual Psychotherapy for adults and teens

Therapy for girl and nonbinary teens 8th-12th grade

Therapy for 20โ€™s and 30โ€™s adults

Parent coaching and youth/parent sessions

Thrive Together Tween Group

EMDR therapy

Art therapy

Somatic therapy

Specialties

Art therapySomatic therapyChildhood traumaAnxietyTeenage DepressionPTSDAcademic BurnoutPost grad depressionTeenage trauma

Our Team

Cristina Lugo

LCSW

Photo Gallery

Service Area

Remote

Based in Remote, ID. Appointments available virtually and in the local area where offered.

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Contact Information

Frequently Asked Questions

Q1:What age groups do you provide therapy for?

Cristina Lugo offers therapy for teenagers, young adults, and adults.

Q2:What types of therapy do you specialize in?

Specializations include EMDR, somatic therapy, art therapy, and group therapy.

Q3:Do you offer virtual therapy sessions?

Yes, virtual therapy sessions are available for clients throughout California.

Q4:What is the Thrive Together Tween Group?

It is an in-person therapeutic group for tweens from 6th - 9th grade to build social and emotional skills.

Q5:How can parents support their teens in therapy?

Parent coaching and youth/parent sessions are available to help parents understand and support their teens.

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Additional Information

Languages Spoken

English

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