Inner Heart
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Inner Heart Therapy

Inner Heart Therapy

Therapist$$Boise

About

I am Taylor Garff, a licensed counselor practicing as Inner Heart Therapy. My style is person-centered, collaborative, and affirming. I work with clients navigating anxiety and overthinking, LGBTQ+ identity exploration, religious deconstruction and spiritual trauma, perfectionism, people-pleasing, and burnout. I bring mindfulness, nervous-system regulation, HeartMath certification for anxiety, and Safe and Sound Protocol (SSP) training to help calm the nervous system and redu...

Services & pricing

Intake session (50 minutes)

Published intake fee on fees page.

  • $165

Individual therapy (50 minutes)

Published ongoing individual session fee.

  • $125

Insurance

Partners with Alma and Headway for many commercial plans; confirm coverage in consult.

  • Via Alma / Headway

Specialties

Anxiety and overthinkingLGBTQ+ affirming therapyReligious deconstruction / spiritual traumaPerfectionism and burnoutNervous system regulationOnline multi-state therapy

Our Team

Taylor Garff

LCPC / LPC / CMHC

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Service Area

Boise

Based in Boise, ID. Appointments available virtually and in the local area where offered.

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Contact Information

Frequently Asked Questions

Q1:What are your fees?

Intake is $165 for 50 minutes and ongoing individual sessions are $125 for 50 minutes, as published on my fees page.

Q2:Do you take insurance?

I partner with Alma and Headway for many commercial plans. Coverage varies—ask during consult for an estimate.

Q3:Where can I see you?

Online therapy in Idaho, Utah, Colorado, Connecticut, Delaware, South Carolina, and Florida.

Q4:What do you specialize in?

Anxiety/overthinking, LGBTQ+ identity, religious deconstruction/spiritual trauma, perfectionism/burnout, with HeartMath and Safe and Sound Protocol options.

Q5:How can I reach you?

Email taylor@innerhearttherapy.org or use the contact page at taylorgarff.squarespace.com/contact.

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Additional Information

Languages Spoken

English
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