Sierra Smith,
Sierra Smith, RD

Sierra Smith, RD

Nutrition CounselingSan Rafael

About

1 staff

Sierra Smith is a Registered Dietitian, trained chef and nutrition therapist who provides nutrition counseling and nutrition therapy in Marin County. Her site names eating disorders and disordered eating, ARFID, selective (picky) eating and its prevention, intuitive eating, body image counseling, perinatal nutrition, and child and adolescent nutrition as the areas she works in. She offers ongoing individual and family counseling, and family nutrition education sessions for e...

Services & pricing

Free consultation (15 minutes)

A free, 15-minute consultation is encouraged before the first appointment.

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  • Free

Initial assessment

A 60 to 75 minute in-person or virtual session, with initial coordination with other providers, a treatment plan and review of intake paperwork.

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Ongoing individual and family nutrition counseling

Recurring sessions are 50 minutes, and frequency is set together, from monthly or bimonthly to twice a week at the start.

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Family nutrition education sessions

Personalized 60 or 75 minute sessions for expecting, new or experienced parents, with follow-up questions by phone or email included.

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Eating disorder nutrition therapy

Nutrition counseling for anorexia nervosa, bulimia nervosa, binge eating disorder and compulsive dieting.

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ARFID nutrition counseling

Nutrition counseling for Avoidant/Restrictive Food Intake Disorder.

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Disordered eating and body image counseling

Support for people whose thoughts about food and body image are taking over their decisions.

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Intuitive eating

Counseling that draws on mindfulness and intuitive eating principles.

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Specialties

Eating disordersDisordered eatingARFIDSelective (picky) eatingPicky eating preventionIntuitive eatingBody image counselingPerinatal nutritionChild and adolescent nutrition

Our Team

Sierra Smith, RD

Sierra Smith, RD

Registered Dietitian, trained chef, and nutrition therapist

Sierra provides medical nutrition therapy and nutrition counseling in Marin County, with a practice focused on disordered eating at all ages and on childhood nutrition. She describes herself as an eating disorder specialist and a pediatric specialist, and says she has taught nutrition and food safety courses at the college level.

Service Area

San Rafael

Based in San Rafael, CA. Appointments available virtually and in the local area where offered.

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Contact Information

Frequently Asked Questions

Q1:Do you take insurance?

Sierra is an out-of-network provider. Depending on your insurance benefits, your plan may reimburse a percentage of the session fees, and a superbill can be provided on request. Reimbursement is not guaranteed and depends on the individual plan.

Q2:Who do you work with?

Families and adults struggling with selective (picky) eating, people of all ages with eating disorders or disordered eating including ARFID, people who want a better relationship with food and body image, and new or experienced parents who want help feeding the family or reducing the likelihood of picky eating and eating disorders later.

Q3:Do you perform clinical feeding therapy?

No. Sierra's site says feeding therapy addresses oral motor challenges and is needed when picky eating results from medical conditions or special needs, and that most picky eaters do not need it. She refers to feeding therapists when a need is indicated and collaborates with them on treatment plans.

Q4:How many sessions are recommended?

It depends on the reason for counseling and your goals. Her site gives the example that a new parent wanting to prevent picky eating may need one or two sessions, while someone with a long history of disordered eating may benefit from ongoing sessions for at least several months.

Q5:Do you offer a sliding scale?

Yes. Sierra's site says she has a number of sliding scale spots and encourages you to ask about openings.

Q6:What happens in the first appointment?

The initial assessment is a 60 to 75 minute in-person or virtual session that includes initial coordination with other providers, a treatment plan and review of intake paperwork. A free 15-minute consultation is encouraged beforehand.

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Additional Information

Languages Spoken

English

Certifications

Registered Dietitian (as the site words it: Sierra Smith, RD)