Goode Nutrition is the nutrition counseling practice of Melissa Goode, MPH, RDN, in Midtown Sacramento. The site describes compassionate, relational dietitian support for adults, teens and families, with a focus on eating disorders, disordered eating, intuitive eating, women's health and non-diet support for chronic medical conditions. Sessions are one-on-one, in person in Sacramento or virtual. The initial session runs 90 minutes and follow-ups run 50 to 60 minutes, usually...
Initial nutrition assessment
A 75 to 90 minute session to explore nutrition and health history and create a personalized care plan.
More on their siteNutrition follow-up
A 45 to 60 minute session to check progress and adjust the plan, listed for current clients.
More on their siteFamily and caregiver nutrition meeting
A 30 minute meeting to discuss nutrition support and ways to help a loved one.
More on their siteDiscovery call
A 15 minute phone call to share what brings you in and see whether it is a good fit.
More on their siteEating disorder nutrition counseling
Outpatient one-on-one sessions for anorexia nervosa, orthorexia nervosa, bulimia nervosa, ARFID, binge-eating disorder and OSFED.
More on their siteMeal support sessions
30 minute sessions where client and dietitian eat together to work on fear foods.
More on their siteDisordered eating and intuitive eating support
Counseling for chronic dieting, food rules, body image and learning to trust hunger and fullness cues.
More on their siteEndometriosis nutrition counseling
Sessions on pain, bloating, GI issues, pelvic pain, infertility and menstrual cycle challenges.
More on their siteMPH, RDN
Melissa Goode leads Goode Nutrition and works with adults, teens and families on eating disorders, disordered eating, intuitive eating, women's health and chronic conditions. Her site says she practices with mindfulness, intuitive eating and Health At Every Size principles. She holds an MPH and completed her dietetic internship at Northern Arizona University.
2220 J St Suite 8
Sacramento, CA 95816
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The site describes an eating disorder as a serious mental illness diagnosed by genetic, biological, environmental and social factors. Disordered eating is a broader term for irregular relationships with food, body and exercise, and the site says both warrant consistent, attentive care.
Both. Sessions are available in person in Sacramento, CA, or by video.
The initial session is 90 minutes on the website and the booking portal, and the fee page describes it as 75 to 90 minutes. Follow-ups are 45 to 60 minutes, and sessions usually start weekly or biweekly.
The site's No Surprises Act page lists the base rate for an initial assessment at $220 and a follow-up at $160, and says the cost will increase if a dietitian has received additional education and certifications.
Yes. Each service listed on the site includes coordination of care with team members such as a therapist, psychiatrist, primary care provider or treatment center.
The booking portal offers a 15 minute discovery call by phone, with no video, to share what brings you in, ask questions and see whether it is a good fit.
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Languages Spoken
Certifications
MPH, RDN
MPH and dietetic internship, Northern Arizona University
BS Nutrition and Food, emphasis in Dietetics, California State University, Sacramento