Nutrition For
Nutrition For You

Nutrition For You

Nutrition Counseling$$Gold River

About

1 staff

Nutrition For You is a nutrition counseling practice led by Barbara Gowen, a Registered Dietitian. The site describes 1 on 1 counseling, in person or virtually, through a non-diet and weight-inclusive lens, with flexible meal guidance, problem-solving and nutrition education. It names diabetes, chronic kidney disease, eating disorders and cardiovascular disease as conditions the counseling can support. The first session is 60 minutes and costs $135, either in person or virtu...

Services & pricing

Initial session (60 minutes)

In person or virtual with a Registered Dietitian: intake paperwork, getting to know your dietitian, problem-solving for your nutrition concerns, goal setting and an individualized plan.

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  • $135

Follow-up session (30 minutes)

In person or virtual: problem-solving, personalized nutrition education, flexible meal guidance and planning, goal setting and continued support.

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  • $67.50

Monthly package

One 30 minute appointment a month, weekly email check-ins with journal-style prompts, activities and resources, and weekly review of foods logged in the Nourishly app. Appointments can be billed to insurance and the additional support is out of pocket; the price varies.

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Nutrition counseling for diabetes

Weight-inclusive counseling listed among the conditions the practice supports.

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Nutrition counseling for chronic kidney disease

Weight-inclusive counseling listed among the conditions the practice supports.

More on their site

Nutrition counseling for eating disorders

Non-diet, weight-inclusive counseling listed among the conditions the practice supports.

More on their site

Nutrition counseling for cardiovascular disease

Weight-inclusive counseling listed among the conditions the practice supports.

More on their site

Specialties

Weight-inclusive nutritionNon-diet counselingDiabetesChronic kidney diseaseEating disordersCardiovascular diseaseRussian-speaking dietitianVirtual nutrition counseling

Our Team

Barbara Gowen

Barbara Gowen

Registered Dietitian, Certified Diabetes Care and Education Specialist (CDCES)

Barbara leads the practice and offers weight-inclusive, non-diet nutrition counseling in person or virtually. Her site lists a Masters of Science, Registered Dietitian and CDCES credentials, and says she speaks English and Russian. She describes her values as weight-inclusivity, flexibility, accessibility and a judgment-free space.

Find Us

Gold River

2377 Gold Meadow Way Suite 100
Gold River, CA 95670

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Contact Information

Address

2377 Gold Meadow Way Suite 100

Gold River, CA 95670

Frequently Asked Questions

Q1:Do you take insurance?

Yes. The practice says to call (916) 965-4012 to verify which insurance it is currently accepting.

Q2:What do I do if my doctor referred me?

Call the main line, (916) 965-4012, and leave your name and number. The practice will be in touch to set up your first appointment. If you are using insurance, your provider can fax a referral to (916) 965-1082.

Q3:What happens if my insurance does not cover your services?

You would be responsible for the full payment of the appointment, as the practice states.

Q4:What if I have Medi-Cal?

If you are with a medical group, such as River City or Hills Physicians, with Medi-Cal, an authorization must be faxed by your referring provider before appointments are scheduled, as the practice states.

Q5:How much is a session?

The initial 60 minute session is $135 and a 30 minute follow-up session is $67.50, in person or virtual. The monthly package price varies.

Q6:Can I meet online?

Yes. The first session and follow-ups can be in person or virtual.

Q7:What languages does Barbara speak?

The practice says it can speak English and Russian.

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Additional Information

Languages Spoken

EnglishRussian

Certifications

Masters of Science

Registered Dietitian

Certified Diabetes Care and Education Specialist (CDCES)