Yoga Mala
Yoga StudioRegina, SKMindReach directory

Yoga Mala

Downtown Regina yoga — Ashtanga to Yin

Regina, SKEst. 20054.8★ (156 reviews)

AshtangaDowntownTeacher trainingYinRegina
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4.8
156 reviewsHighly ratedRead on Google →
$$

About

Yoga Mala

Yoga Mala in downtown Regina is a spacious studio on 11th Avenue offering Ashtanga, Vinyasa, Sattva, Flow, and Yin in a safe, enriching atmosphere.

A Yoga Alliance Registered 200- and 300-hour school, Yoga Mala trains teachers while welcoming drop-in students. The Regina location anchors the brand alongside Vancouver.

Book classes at yogamala.com. Teachers emphasize breath, alignment, and progressive practice.

Yoga Mala has been a Regina institution for nearly two decades — bridging traditional Ashtanga depth with accessible flow classes in the heart of downtown.

Studio features

What you'll find here

  1. 01Spacious studio
  2. 02Yoga Alliance school
  3. 03Ashtanga program
  4. 04Drop-in classes
  5. 05200/300hr training
  6. 06Downtown location

Class schedule

Schedule at yogamala.com — Ashtanga mornings popular with regulars.

  • AshtangaWeekday mornings

    Traditional counted practice with modifications.

  • Vinyasa / SattvaDaily

    Flow classes for varied levels.

  • YinEvenings & weekends

    Longer holds and deep tissue release.

Studio hours

Mon–Fri 6:30 AM–8:30 PM · Sat–Sun 8 AM–5 PM

  • Monday6:30 AM – 8:30 PM
  • Tuesday6:30 AM – 8:30 PM
  • Wednesday6:30 AM – 8:30 PM
  • Thursday6:30 AM – 8:30 PM
  • Friday6:30 AM – 8:30 PM
  • Saturday8:00 AM – 5:00 PM
  • Sunday8:00 AM – 5:00 PM

Memberships & classes

Pricing

Also offered

Guest voices

What people say

More on Google →

“Best traditional yoga in Regina — knowledgeable Ashtanga teachers.”

— Google reviewer

“Spacious, calm studio downtown. Yin classes are excellent.”

— Google reviewer

“Completed my 200hr here — thorough, supportive training.”

— Google reviewer

Inside the studio

Photos

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Questions about Yoga Mala?

Serena reads this studio's classes, hours, and pricing — so you get answers in context, right here on MindReach. Prefer voice? Call +1 (647) 951-4035.

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Yoga Mala

Classes, schedules, memberships, parking, first-timer tips — grounded in what they publish.

Book on their siteCall studio · (306) 352-9642Or call Serena · +1 (647) 951-4035
Hi — I'm Serena on MindReach. I know Yoga Mala in Regina inside out: classes, schedules, pricing, and what to expect on your first visit. Ask me anything here, or call me at +1 (647) 951-4035 if you'd rather talk it through.

Serena uses this MindReach listing only — for live availability, confirm on their booking site.

Common questions

Where is Yoga Mala Regina?+

400-2020 11th Avenue in downtown Regina.

Do you offer teacher training?+

Yes — Yoga Alliance 200- and 300-hour programs.

What styles are taught?+

Ashtanga, Vinyasa, Sattva, Flow, and Yin.

How do I book?+

Schedule at yogamala.com.

Location

400-2020 11th Avenue, Regina, SK S4P 0J3

Downtown Regina — 11th Avenue corridor.

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