Drop-in
See website
Single class.
Yoga Mala
Downtown Regina yoga — Ashtanga to Yin
Regina, SKEst. 20054.8★ (156 reviews)
$$
About
Yoga Mala
Yoga Mala in downtown Regina is a spacious studio on 11th Avenue offering Ashtanga, Vinyasa, Sattva, Flow, and Yin in a safe, enriching atmosphere.
A Yoga Alliance Registered 200- and 300-hour school, Yoga Mala trains teachers while welcoming drop-in students. The Regina location anchors the brand alongside Vancouver.
Book classes at yogamala.com. Teachers emphasize breath, alignment, and progressive practice.
Yoga Mala has been a Regina institution for nearly two decades — bridging traditional Ashtanga depth with accessible flow classes in the heart of downtown.
Studio features
What you'll find here
- Spacious studio
- Yoga Alliance school
- Ashtanga program
- Drop-in classes
- 200/300hr training
- Downtown location
Class schedule
Schedule at yogamala.com — Ashtanga mornings popular with regulars.
- AshtangaWeekday morningsTraditional counted practice with modifications.
- Vinyasa / SattvaDailyFlow classes for varied levels.
- YinEvenings & weekendsLonger holds and deep tissue release.
Studio hours
When the studio is open
- Monday6:30 AM – 8:30 PM
- Tuesday6:30 AM – 8:30 PM
- Wednesday6:30 AM – 8:30 PM
- Thursday6:30 AM – 8:30 PM
- Friday6:30 AM – 8:30 PM
- Saturday8:00 AM – 5:00 PM
- Sunday8:00 AM – 5:00 PM
Memberships & classes
Pricing
Class passes
See website
Multi-class bundles.
Teacher training
See website
Yoga Alliance 200- and 300-hour programs.
Guest voices
What people say
“Best traditional yoga in Regina — knowledgeable Ashtanga teachers.”
“Spacious, calm studio downtown. Yin classes are excellent.”
“Completed my 200hr here — thorough, supportive training.”
Inside the studio
Photos
Ask Serena
Questions about Yoga Mala?
Serena reads this studio's classes, hours, and pricing — so you get answers in context, right here on MindReach. Prefer voice? Call +1 (647) 951-4035.
Trained on this listing
Yoga Mala
Classes, schedules, memberships, parking, first-timer tips — grounded in what they publish.
Hi — I'm Serena on MindReach. I know Yoga Mala in Regina inside out: classes, schedules, pricing, and what to expect on your first visit. Ask me anything here, or call me at +1 (647) 951-4035 if you'd rather talk it through.
Serena uses this MindReach listing only — for live availability, confirm on their booking site.
Common questions
- Where is Yoga Mala Regina?
- 400-2020 11th Avenue in downtown Regina.
- Do you offer teacher training?
- Yes — Yoga Alliance 200- and 300-hour programs.
- What styles are taught?
- Ashtanga, Vinyasa, Sattva, Flow, and Yin.
- How do I book?
- Schedule at yogamala.com.
Location
400-2020 11th Avenue, Regina, SK S4P 0J3
Downtown Regina — 11th Avenue corridor.
Ask an AI about Yoga Mala
Open ChatGPT, Gemini, Claude, or Perplexity with a ready-made question — the assistant reads this MindReach page for accurate, up-to-date details.