Janec Therapy Regina
About
Janec Therapy in Regina, SK, offers compassionate and evidence-based mental health treatment for adults and teenagers. The practice specializes in addressing anxiety, depression, trauma, PTSD, stress, chronic pain, burnout, workplace and psychological injury, bereavement, identity challenges, and major life transitions. Their approach is warm, trauma-informed, culturally inclusive, and empowering, utilizing clinical evidence-based therapy modalities. Services include trauma...
Services
Counselling
Psychotherapy
Therapy
Mindfulness
Specialties
Our Team
Numbness Trauma
PT
Jane Chukwujekwu
MSW
United Kingdo
Practitioner
Practice Endo
Practitioner
Photo Gallery
Service Area
Regina
Based in Regina, SK. Appointments available virtually and in the local area where offered.
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Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer?
We offer a variety of therapies including Cognitive Behavioural Therapy (CBT), EMDR, and Mindfulness-Based Therapy.
Q2:Do you provide online therapy sessions?
Yes, we offer secure virtual therapy sessions across Saskatchewan and Ontario for your convenience.
Q3:Are your services suitable for teenagers?
Absolutely, we provide compassionate mental health treatment for both adults and teenagers.
Q4:What is your approach to treating trauma?
Our trauma-informed approach is grounded in evidence-based modalities to support healing and recovery.
Q5:Can you help with workplace stress and burnout?
Yes, we specialize in counselling for workplace stress, burnout, and return-to-work planning.
Q6:Is couples counselling available?
Yes, we offer couples counselling using the Gottman Method to help improve relationship dynamics.
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Additional Information
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