Studio d’entraînement Proud
About
Studio d’entraînement Proud is a dedicated Pilates studio in Trois-Rivières, QC, focusing on empowering women through movement and mindfulness. With a commitment to personalized training in a supportive environment, the studio emphasizes the transformative power of Pilates for physical and mental well-being.
Our Story
Inspired by her own recovery journey, the founder of Studio d’entraînement Proud opened this sanctuary to share the benefits of Pilates. Every detail, from the reformers to specialized props, is chosen to enhance the Pilates experience, fostering a deep connection between breath and movement.
Services
Mat Pilates Classes
Reformer Pilates Sessions
Pilates for Rehabilitation
Private One-on-One Pilates Training
Group Fitness Classes
Pilates Workshops and Events
Specialties
Photo Gallery
Find Us
Trois-Rivières
635 Rue Houssart
Trois-Rivières, QC G8T 9J7
Parking
Ample free parking available right outside the studio.
Transit
Close proximity to public transport routes, making it easily accessible.
Walk-in Policy
Appointment recommended for personalized attention.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Rehabilitation Specialist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available right outside the studio.
Transit Access
Close proximity to public transport routes, making it easily accessible.
Walk-in Policy
Appointment recommended for personalized attention.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available