Mouvance
About
Mouvance is a yoga studio in Sherbrooke, QC, dedicated to helping individuals embrace their authentic selves through diverse yoga practices. With a focus on community and personalized guidance, Mouvance offers a sanctuary for holistic wellness, featuring intimate class sizes and unique experiences like live music sessions.
Our Story
Established in 1998, Mouvance has built a reputation as a premier yoga center in Sherbrooke. The studio emphasizes a balance between rigorous practice and deep relaxation, fostering a holistic experience that transcends physicality. Mouvance integrates various styles of yoga, including Hatha and Vinyasa, along with mindfulness techniques to support stress relief and personal growth.
Services
Hatha Yoga Classes
Vinyasa Flow Sessions
Mindfulness Meditation Workshops
Yoga Nidra for Deep Relaxation
Restorative Yoga
Community Yoga Events
Specialties
Photo Gallery
Find Us
Sherbrooke
1024 Rue McManamy
Sherbrooke, QC J1H 2N7
Parking
Free street parking available on McManamy.
Transit
Nearby bus stop on Rue McManamy.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on McManamy.
Transit Access
Nearby bus stop on Rue McManamy.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations