Sylvie Thuot et Lise Thuot offers a serene oasis of mindfulness therapy in Saint-Jean-sur-Richelieu, blending traditional techniques with contemporary practices. Their tailored sessions invite clients to reconnect with themselves, fostering emotional resilience and stress relief.
Individual Mindfulness Sessions
Group Mindfulness Workshops
Mindful Meditation Guidance
Breathwork Therapy
Mindful Movement Classes
Stress Reduction Techniques
Personalized Mindfulness Plans
95 Rue Frontenac
Saint-Jean-sur-Richelieu, QC J3B 2Y7
Parking
Metered parking available on Rue Frontenac.
Transit
Access via local bus routes within a short walk.
Walk-in Policy
Appointment only
Address
95 Rue Frontenac
Saint-Jean-sur-Richelieu, QC J3B 2Y7
Phone
(450) 358-5700Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Metered parking available on Rue Frontenac.
Transit Access
Access via local bus routes within a short walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations