Le Plaisir de Bouger
About
Le Plaisir de Bouger is a meditation and mindfulness studio located in Repentigny, QC, dedicated to fostering tranquility and self-connection through various mindfulness practices. With a focus on integrative techniques, the studio provides a serene environment for individuals seeking to explore meditation, breathwork, and sound healing.
Our Story
Founded by Martine Vézina in 2013, Le Plaisir de Bouger embodies a passion for holistic living and mindfulness. With a background in kinesiology and a commitment to personal well-being, Martine has created a welcoming space for individuals to engage in guided meditation, sound experiences, and mindful movement. The studio thrives on the belief that each breath is a reminder of presence, encouraging clients to relax and let go amidst the busyness of life.
Services
Guided Meditation Sessions
Mindfulness Workshops
Breathwork Classes
Sound Meditation Experiences
Meditation for Stress Relief
Group Reflection Circles
Specialties
Our Team
Martine Vézina
Founder
Martine Vézina is a passionate advocate for holistic living with a master's degree in kinesiology. She is a massage therapist, first aid trainer, and meditation instructor.
Photo Gallery
Find Us
Repentigny
111 Bd Industriel Local 9
Repentigny, QC J6A 4X5
Parking
Free parking available in a lot adjacent to the studio.
Transit
Near the main bus stop on Boulevard Industriel.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Meditation Teacher Training (500 hours)
Accessibility
Wheelchair accessible
Parking
Free parking available in a lot adjacent to the studio.
Transit Access
Near the main bus stop on Boulevard Industriel.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations