Coach et Sophro
About
Coach et Sophro is a wellness center located in Quebec City, specializing in personalized life coaching and sophrology techniques. Their unique approach combines coaching with mindfulness practices to help clients manage stress and anxiety while fostering personal growth.
Our Story
Founded by Eva, a former nurse with over 10 years of experience, Coach et Sophro focuses on empowering women to overcome stress and anxiety. With a commitment to personalized care, Eva utilizes her expertise in coaching and sophrology to guide clients through life's transitions and challenges, ensuring a supportive and nurturing environment.
Services & pricing
Bilan de compétences
10 sessions of 1.5 hours each, every two weeks, over 3-4 months.
Coaching de vie
6 to 8 sessions of 1.5 hours each, every two weeks, over 3-4 months.
Sophrologie
8 to 10 sessions of 1 hour each, weekly, over 2-3 months.
Specialties
Our Team
Eva
Coach and Sophrologist
Eva is a former nurse with over 10 years of experience, dedicated to helping women manage stress and anxiety through personalized coaching and sophrology.
Photo Gallery
Find Us
Quebec City
2030 Rue Richer
Quebec City, QC G1V 1P2
Parking
Free street parking available on Rue Richer.
Transit
Accessible by bus with stops nearby.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Life Coach
Licensed Sophrologist
Accessibility
Wheelchair accessible
Parking
Free street parking available on Rue Richer.
Transit Access
Accessible by bus with stops nearby.
Walk-in Policy
Appointment only