Centre de pleine conscience de Québec is dedicated to fostering mindfulness in a supportive environment. Located in historic Quebec City, our center offers immersive workshops and community gatherings designed to help individuals connect with their inner selves and cultivate presence.
What makes Centre de pleine conscience de Québec stand out in the wellness landscape of Quebec City is our deeply personal commitment to fostering mindfulness in a supportive environment. Nestled among the charm of historic Quebec, our center is more than just a space; it's a sanctuary filled with light and tranquility. We believe in the power of presence. Each session is designed to help our clients connect with their inner selves, breaking free from the noise of daily life. Our offerings include immersive mindfulness workshops where participants engage in meditation, breathing exercises, and mindful movement. We also facilitate community gatherings that foster connection and growth, nurturing a strong network of like-minded individuals.
Mindfulness Meditation Workshops
Guided Breathing Exercises
Mindful Movement Classes
Stress Management Sessions
Community Group Gatherings
Personalized Mindfulness Coaching
1002 All. des Gouverneurs
Quebec City, QC G1T 1A7
Parking
Free parking available on-site.
Transit
2-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Address
1002 All. des Gouverneurs
Quebec City, QC G1T 1A7
Phone
(418) 527-4020Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
2-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations