Anthony Gingras - Expert Mindset in Quebec City offers personalized coaching and workshops designed to empower individuals to navigate life's challenges with clarity and purpose. Utilizing techniques such as guided visualization and cognitive behavioral coaching, the center creates a supportive environment for personal and professional growth.
Imagine waking up each day feeling empowered, ready to navigate life's challenges with clarity and purpose. At Anthony Gingras - Expert Mindset in Quebec City, that transformation is within your grasp. With a warm and inviting atmosphere located on Rue Jean-Durand, I strive to create a sanctuary where individuals can explore their potential and cultivate a positive mindset. Utilizing techniques like guided visualization, cognitive behavioral coaching, and mindfulness practices, I tailor my approach to each client’s unique journey. For instance, many clients have found success in reframing their limiting beliefs through personalized workshops, fostering both personal and professional resiliency.
One-on-One Mindset Coaching
Group Workshops on Resilience Building
Guided Visualization Sessions
Mindfulness and Stress Reduction Techniques
Cognitive Behavioral Coaching
Emotion Regulation Strategies
2420 Rue Jean-Durand
Quebec City, QC Qué bec
Parking
Free street parking available on Rue Jean-Durand.
Transit
Easily accessible via public transport, just a 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Address
2420 Rue Jean-Durand
Quebec City, QC Qué bec
Phone
(514) 984-2648Languages Spoken
Payment Methods
Certifications
Certified Life Coach
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Parking
Free street parking available on Rue Jean-Durand.
Transit Access
Easily accessible via public transport, just a 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only