Holistic Performance
About
Holistic Performance is a fitness center in Quebec City that combines traditional fitness methodologies with innovative holistic practices. We offer a supportive environment for individuals seeking to enhance their physical strength and overall well-being through personalized training and mindfulness techniques.
Our Story
After years of deep exploration into the interconnectedness of body and mind, Holistic Performance emerged as a sanctuary for those seeking a balanced and empowered approach to fitness. Our space is infused with warmth and camaraderie, designed to support each individual's unique journey towards health and fitness.
Services
Personalized Strength Training Programs
Functional Movement Classes
Guided Mindfulness Sessions
Group Fitness Classes
Restorative Yoga Workshops
Nutritional Counseling
Wellness Coaching
Body Composition Analysis
Specialties
Photo Gallery
Find Us
Quebec City
937 Ave. Roland-Beaudin
Quebec City, QC Quebec G1V 0H6
Parking
Parking lot available behind the building.
Transit
Close to several bus routes with easy access.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Yoga Alliance Certified Yoga Instructor (RYT-500)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Parking lot available behind the building.
Transit Access
Close to several bus routes with easy access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations