Yoga Yūni Plateau
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Yoga Yūni Plateau

Classical yoga & Ayurveda on the Plateau

Montreal, QC4.9★ (142 reviews)

HathaPlateauAyurvedaTherapeuticTeacher training
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4.9
142 reviewsHighly ratedRead on Google →
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About

Yoga Yūni Plateau

Yoga Yūni on the Plateau is a centre for classical Hatha yoga rooted in Iyengar and Satyananda traditions — slow, alignment-focused practice with therapeutic depth.

Founded by Julia da Escossia and André Borin, Yūni offers group classes from prenatal to senior, private sessions, Ayurvedic consultations, and international teacher training. A second school operates in Verdun.

This is intentional yoga for lifelong learning — less drop-in workout, more steady practice and study.

Yūni fills a rare niche in Montreal — rigorous classical yoga and Ayurveda taught with Brazilian warmth and decades of anatomical expertise on the Plateau.

Studio features

What you'll find here

  1. 01Alignment-focused classes
  2. 02Prenatal & senior options
  3. 03Ayurvedic consultations
  4. 04Teacher training
  5. 05Verdun second location
  6. 06Bilingual instruction

Class schedule

Schedule at yogayuni.com — courses run in multi-week series.

  • Hatha foundationsWeekday mornings & evenings

    Alignment-focused classical practice.

  • PrenatalSelect days

    Supported practice for pregnancy.

  • Restorative / therapeuticWeekends

    Gentle, therapeutic sequencing.

Studio hours

Mon–Fri 8 AM–9 PM · Sat–Sun 8 AM–5 PM

  • Monday8:00 AM – 9:00 PM
  • Tuesday8:00 AM – 9:00 PM
  • Wednesday8:00 AM – 9:00 PM
  • Thursday8:00 AM – 9:00 PM
  • Friday8:00 AM – 9:00 PM
  • Saturday8:00 AM – 5:00 PM
  • Sunday8:00 AM – 5:00 PM

Memberships & classes

Pricing

Also offered

Guest voices

What people say

More on Google →

“Deep, thoughtful teaching — the best classical yoga in Montreal.”

— Google reviewer

“Perfect for anyone who wants alignment and philosophy, not just sweat.”

— Google reviewer

“Prenatal classes were exceptional. Calm, knowledgeable instructors.”

— Google reviewer

Inside the studio

Photos

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Yoga Yūni Plateau

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Common questions

Where is Yoga Yūni Plateau?+

155 Avenue des Pins Est on the Plateau Mont-Royal.

What tradition does Yūni follow?+

Classical Hatha influenced by Iyengar and Satyananda lineages, plus Ayurveda.

Is there a Verdun location?+

Yes — 4255 Rue Wellington, Suite 202. This listing is the Plateau school.

How do I register?+

View courses and register at yogayuni.com.

Location

155 Avenue des Pins Est, Montreal, QC H2W 1N9

Plateau Mont-Royal — Mont-Royal metro and bus routes on des Pins.

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