Institut Yoga Essentiel
About
Institut Yoga Essentiel is a nurturing yoga studio in Beaconsfield, Montreal, offering multi-level classes for all ages and abilities. With a focus on mindfulness and community, the studio provides a holistic approach to wellness through diverse yoga styles and personalized instruction.
Our Story
Founded by Josephine Vittoria, Institut Yoga Essentiel emphasizes the Iyengar tradition, ensuring that each student receives tailored guidance to practice safely and effectively. The studio not only offers regular classes but also deep study opportunities, workshops, and international retreats, fostering a comprehensive understanding of yoga.
Services & pricing
1 Weekly Class
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person or hybrid.
Morning Practice (60 min)
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person.
1 weekday + Sat/Sun (90 min)
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person or hybrid.
2 Weekly Classes
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person or hybrid.
Saturday/Sunday (90 min)
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person or hybrid.
1 weekday + Sat (120 min)
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person or hybrid.
3 Weekly Classes
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person or hybrid.
Saturday (120 min)
Valid for 8 weeks (Mar 2 - Apr 26, 2026), in-person or hybrid.
First Class Trial
New to Yoga? Your first class is $15 (+ taxes).
Drop-in Class
Applicable to all classes, in-person or hybrid.
Drop-in Class (120 min)
Applicable to 120 min classes, in-person or hybrid.
Private Yoga Class
Insurance receipts available upon request.
Specialties
Our Team
Josephine Vittoria
Founder and Director
Josephine has been teaching yoga since 2012 and specializes in adapting practices for students of all ages and abilities.
Photo Gallery
Find Us
Montreal
2215 Av. Beaconsfield Suite 105
Montreal, QC Quebec H4A 2G9
Parking
Metered parking available on Beaconsfield Avenue.
Transit
5-minute walk from the nearest metro station.
Walk-in Policy
Walk-ins welcome for all classes.
Contact Information
Address
2215 Av. Beaconsfield Suite 105
Montreal, QC Quebec H4A 2G9
Phone
(514) 862-5674Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Beaconsfield Avenue.
Transit Access
5-minute walk from the nearest metro station.
Walk-in Policy
Walk-ins welcome for all classes.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations