TCC Montreal
About
TCC Montreal is a dedicated psychotherapy practice located in Montreal, QC, specializing in individual psychotherapy, trauma-informed care, and couples and relationships therapy. The practice focuses on providing comprehensive mental health support tailored to the unique needs of each client. Their website, https://tccmontreal.com/, serves as a valuable resource for individuals seeking guidance on various mental health issues, including depression, bipolar disorder, insomnia,...
Services & pricing
Individual psychotherapy
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Trauma-informed care
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Couples & relationships
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Individual therapy
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Couples counselling
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Anxiety support
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Depression support
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Online therapy sessions
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Specialties
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Service Area
Montreal
Based in Montreal, QC — appointments available virtually and in the local area where offered.
Contact Information
Frequently Asked Questions
Q1:What types of mental health issues do you provide guides for?
They offer guides for depression, bipolar disorder, insomnia, panic disorder, social anxiety, generalized anxiety, PTSD, eating disorders, psychosis, ADHD, and schema therapy.
Q2:Are your therapy guides suitable for self-help?
Yes, they provide self-guided care approaches for ACT, MBCT, and DBT, as well as specific guides for insomnia.
Q3:Do you offer resources for professionals?
Yes, there are practice guides for clinicians on cognitive-behavioral therapy, including treatment steps and exercises.
Q4:Can I find resources on relaxation techniques?
Yes, they offer resources on progressive relaxation techniques, including Jacobson's relaxation.
Q5:Do you provide any online content?
Yes, they have a YouTube channel and a blog offering additional resources and information.
Q6:What additional tools do you provide?
They offer a toolbox with resources on depression, panic disorder, insomnia, meditation, and relaxation.
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Additional Information
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Payment Methods