
Annya Cajal
Registered Psychotherapist
I support adults in early to mid-life who feel stuck, overwhelmed, or disconnected from themselves and are seeking greater inner peace and authenticity. Many of my clients feel weighed down by self-criticism, emotional patterns that no longer serve them, or unresolved experiences from earlier in life. Together, we gently explore and untangle these patterns so you can move forward with more clarity, self-trust, and compassion. Therapy with me is not about fixing you, it’s about understanding your
