Thermal journey
From ~$75
Self-guided hot-cold cycle.

Scandinavian thermal journey in Old Montreal
Montreal, QC4.8★ (3241 reviews)
About
Scandinave Spa Vieux-Montréal is the group's urban flagship — a completely indoor thermal journey in historic Old Montreal, steps from the Science Centre on de la Commune.
Guests cycle through hot baths, saunas, steam, and cold plunges at their own pace, then rest in silence zones. Massage can be booked as an add-on.
Reserve online — walk-ins rarely available on weekends. Open daily 9 AM to 10 PM.
Scandinave brought authentic Scandinavian hydrotherapy to Canada — the Vieux-Montréal spa remains an essential Old Montreal reset for locals and visitors.
Studio features
Book at scandinave.com — weekends sell out. Silence is part of the experience.
When the studio is open
Memberships & classes
From ~$75
Self-guided hot-cold cycle.
See website
Therapeutic massage treatments.
See website
Premium time slots.
Guest voices
“Best urban spa in Montreal — silent, restorative, beautifully designed.”
“Cold plunge after sauna in Old Port — unbeatable winter ritual.”
“Book ahead for Saturday. The silence policy makes it truly relaxing.”
Inside the studio

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Scandinave Spa Vieux-Montréal
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71 Rue de la Commune Ouest, Montreal, QC H2Y 2C6
Place-d'Armes metro — 5-minute walk. BIXI and bike-friendly.
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