Liber Nutrition
About
Liber Nutrition is the Montreal-based practice of Julia Liber, a Registered Dietitian-Nutritionist who specializes in preventative nutrition and a non-diet, wellness-centered approach to healthy eating. She helps clients improve their physical and mental health and reduce their risk of chronic conditions such as diabetes, high blood pressure, high cholesterol, and heart disease, without counting calories or following restrictive diets. She works with adults of all ages who w...
Services & pricing
Free 15-Minute Discovery Call
A no-cost introductory call to talk through your goals, learn how Julia works, and decide together whether her approach is the right fit before booking a full session.
More on their site- Free
Personalized Nutrition Consultation
One-on-one virtual nutrition counselling built around your goals, preferences, and lifestyle, using a non-diet, wellness-based approach. A receipt is provided that many extended health plans reimburse for registered dietitian services.
More on their site- Contact for pricing
Specialties
Our Team
Julia Liber, B.Sc., RD
Registered Dietitian-Nutritionist
Julia Liber is a McGill-trained Registered Dietitian-Nutritionist and member of the Ordre professionnel des dietetistes du Quebec. She specializes in preventative nutrition and a non-diet, wellness-based approach, helping clients improve their physical and mental health and reduce their risk of chronic disease without restrictive diets. She works with clients in both English and French.
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Find Us
Montreal
Virtual sessions (available across Quebec)
Montreal, QC
Parking
N/A - Virtual sessions
Transit
N/A - Virtual sessions
Walk-in Policy
By appointment only
Accepting new clients
Get started
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Contact Information
Address
Virtual sessions (available across Quebec)
Montreal, QC
Website
Visit WebsiteFrequently Asked Questions
Q1:What is a non-diet approach to nutrition?
It means improving your nutrition without restrictive diets or calorie counting. Julia helps you build realistic, sustainable habits and a healthier relationship with food so you can reach your goals without giving up the foods you love.
Q2:What can a dietitian help me with?
Julia supports chronic disease prevention and management (including diabetes, high cholesterol, hypertension, and heart health), weight management, vegetarian and vegan nutrition, and general healthy eating, with a focus on both physical and mental wellbeing.
Q3:Do you offer virtual sessions?
Yes. Julia offers one-on-one virtual nutrition consultations so you can meet from the comfort of your own home. Sessions are available to clients across Quebec in both English and French.
Q4:Is the first call free?
Yes. Julia offers a free 15-minute discovery call so you can learn about each other, talk through your goals, and decide whether her approach is a good fit before booking a full session.
Q5:Will my insurance cover nutrition sessions?
Many extended health insurance plans reimburse registered dietitian services. A receipt is provided after each session that you can submit to your insurer. Coverage varies by plan, so it is best to confirm the details with your provider.
Q6:What languages do you offer sessions in?
Julia provides nutrition consultations in both English and French.
Q7:How do I book an appointment?
You can book directly through her online booking page or start with a free discovery call. Julia will help you find a time that works and answer any questions before your first session.
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Additional Information
Languages Spoken
Certifications
Registered Dietitian-Nutritionist, member of the Ordre professionnel des dietetistes du Quebec (OPDQ)
B.Sc. in Dietetics, McGill University
OPDQ permit no. 7272
Accessibility
Virtual sessions available across Quebec
Secure video consultations
Sessions offered in English and French
Parking
N/A - Virtual sessions
Transit Access
N/A - Virtual sessions
Walk-in Policy
By appointment only
Safety Protocols
Confidential, secure virtual consultations
Practice follows provincial regulatory and privacy standards