Dynamis Strength
About
Dynamis Strength is Montreal's private coaching studio offering precision training, advanced nutrition, and health optimization. Our system is built around you, ensuring measurable progress through personalized coaching.
Our Story
Dynamis was founded to provide a detailed personal training experience, ensuring clients achieve their goals through a system built entirely around them. With a focus on precision coaching, every client receives a personalized plan reviewed and refined regularly.
Services & pricing
12-Week Transformation
A comprehensive program designed to deliver results in 12 weeks, covering training, nutrition, and health optimization.
More on their site- Contact for pricing
Remote & Hybrid Training
The full Dynamis system delivered remotely or through regular in-person sessions every three weeks.
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Specialties
Our Team
Simon
View profileHead Coach & Co-Founder
Specializes in biomechanics, strength, and performance nutrition.
Lina
View profileFunctional Nutrition Practitioner & Co-Founder
Focuses on functional nutrition and lifestyle optimization.
Félix
View profilePerformance Coach
Expert in hypertrophy, fat loss, and recovery.
Jeremy
View profileKinesiologist & Coach
Specializes in kinesiology, movement quality, and injury prevention.
From their blog
How a 56-Year-Old Broke Through Years of Plateaus in 16 Weeks
Read this article on their site.
Muscle & Strength
Read this article on their site.
12-Week Transformation
Read this article on their site.
Remote & Hybrid Training
Read this article on their site.
Videos
Photo Gallery
Find Us
Montreal
5367 Sherbrooke St W
Montreal, QC H4A1V7
Accepting new clients
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