Studio Sage | Pilates, Yoga & Barre Fitness
About
Studio Sage offers a nurturing environment for Pilates, yoga, and barre, focusing on intentional movement and mindful practice. Located in Montreal's vibrant Mile-End neighborhood, the studio caters to all levels, ensuring personalized guidance through small class sizes.
Our Story
At Studio Sage, we believe that the body thrives on intentional movement and mindful practice. Our approach combines the dynamic elements of Pilates, yoga, and barre, creating a holistic experience that emphasizes alignment, breath, and fluidity. We are dedicated to providing a welcoming space for everyone, from seasoned athletes to beginners, fostering exploration and growth in a supportive community.
Services & pricing
Introductory Package
A special offer for new clients.
Specialties
Photo Gallery
Find Us
Montreal
5333 Casgrain Ave #108
Montreal, QC Quebec H2T 1C1
Parking
Free parking is available behind the studio.
Transit
Easily accessible via the Metro, a short walk from the Papineau station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor (CPI)
Registered Yoga Teacher (RYT-500)
Certified Barre Instructor
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking is available behind the studio.
Transit Access
Easily accessible via the Metro, a short walk from the Papineau station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems
Sanitization stations