AP Pilates Montreal

In-Person Private on Reformer

A personalized workout that progresses with you as your strength, flexibility, and body awareness improve. Studio located in the heart of the Plateau Mont-Royal, Montréal. English or French.

In-Person Private on Reformer - 5 Classes

A package of 5 personalized workouts on the reformer, progressing with you as your strength, flexibility, and body awareness improve. Studio located in the heart of the Plateau Mont-Royal, Montréal. English or French.

In-Person Private on Reformer - 10 Classes

A package of 10 personalized workouts on the reformer, progressing with you as your strength, flexibility, and body awareness improve. Studio located in the heart of the Plateau Mont-Royal, Montréal. English or French.

Online Private

Best suited if you have an injury, specific goals, or simply prefer one-on-one coaching. English or French.

Online Private - 5 Classes

A package of 5 online private sessions, best suited if you have an injury, specific goals, or simply prefer one-on-one coaching. English or French.

Online Private - 10 Classes

A package of 10 online private sessions, best suited if you have an injury, specific goals, or simply prefer one-on-one coaching. English or French.

Online Mat Pilates – All Levels

Progressive exercises to control your level of difficulty. Improve posture, coordination, and overall well-being. Suitable for everyone, including those with osteoporosis. English only. Tuesdays at 12pm EST.

Online Mat Pilates – All Levels - 10 Classes

A package of 10 online mat Pilates classes for all levels. Progressive exercises to control your level of difficulty. Improve posture, coordination, and overall well-being. Suitable for everyone, including those with osteoporosis. English only. Tuesdays at 12pm EST.