Jessica Botsas, R.H.N | Vital Wellness - Santé Vitale logo

Jessica Botsas, R.H.N | Vital Wellness - Santé Vitale

Jessica Botsas, R.H.N | Vital Wellness - Santé Vitale

Jessica Botsas, R.H.N | Vital Wellness - Santé Vitale

Nutrition CounselingN/AMontreal

About

Vital Wellness - Santé Vitale, led by Registered Holistic Nutritionist Jessica Botsas, offers personalized nutrition counseling in Montreal. Focusing on intuitive eating and whole food principles, we empower clients to build a healthy relationship with food and achieve optimal health.

Our Story

Founded by Jessica Botsas, Vital Wellness is dedicated to weaving wellness into everyday life through a holistic approach to nutrition. Jessica's journey began from a personal quest for better health, and she now helps clients navigate their unique stories with food. By emphasizing intuitive eating and sustainable food habits, we aim to eliminate the overwhelm often associated with dietary changes.

Services

Personalized Nutrition Counseling

Grocery Store Tours and Label Reading

Meal Planning and Recipe Development

Mindful Eating Workshops

Food Sensitivity and Allergy Consultations

Nutritional Support for Athletes

Healthy Cooking Classes

Stress Management and Nutrition

Specialties

Intuitive Eating Practices for Emotional HealthFood as Medicine for Chronic ConditionsHolistic Nutrition for Active LifestyleCustomized Meal Plans for Families

Photo Gallery

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Find Us

Montreal

58 Rue Windermere
Montreal, QC H9A 2C4

Parking

Free street parking available on Rue Windermere.

Transit

Easily accessible by public transit, just a 5-minute walk from the nearest bus stop.

Walk-in Policy

Appointment only.

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Contact Information

Address

58 Rue Windermere

Montreal, QC H9A 2C4

Get Started

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Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Holistic Nutritionist (R.H.N.)

Accessibility

Wheelchair accessible

Parking

Free street parking available on Rue Windermere.

Transit Access

Easily accessible by public transit, just a 5-minute walk from the nearest bus stop.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations

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