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Centre de méditation Shambhala Montréal

Centre de méditation Shambhala Montréal

Centre de méditation Shambhala Montréal

Meditation & Mindfulness StudioN/AMontreal

About

The Centre de méditation Shambhala Montréal is dedicated to the practice of meditation and the study of dharma, fostering mindfulness and compassion in a welcoming environment. It serves individuals from diverse backgrounds, providing a sanctuary for personal growth and community connection through various meditation practices.

Our Story

Founded over 50 years ago by Chögyam Trungpa Rinpoché, the Centre de méditation Shambhala Montréal promotes a culture of kindness and awareness. Through ancient and modern practices, it aims to help individuals realize their full potential and cultivate a serene approach to life. The center offers a variety of programs, including weekly meditation sessions, retreats, and public courses, all designed to support individual practice and community engagement.

Services

Relaxation through Awareness meditation sessions

Mindful Movement workshops

Personalized meditation coaching

Guided group meditations

Mindfulness-based stress reduction programs

Meditation retreats and immersive experiences

Specialties

Guided practices for anxiety reliefCulturally-informed mindfulness for diverse communitiesYouth mindfulness programs to promote focus and relaxationHolistic trauma-informed meditation methods

Photo Gallery

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Find Us

Montreal

1225 St Joseph Blvd E suite 201
Montreal, QC Quebec H2J 1L7

Parking

Free street parking available on St. Joseph Blvd.

Transit

Easily accessible via bus routes along St. Joseph Blvd.

Walk-in Policy

Walk-ins welcome for all sessions.

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Contact Information

Address

1225 St Joseph Blvd E suite 201

Montreal, QC Quebec H2J 1L7

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Parking

Free street parking available on St. Joseph Blvd.

Transit Access

Easily accessible via bus routes along St. Joseph Blvd.

Walk-in Policy

Walk-ins welcome for all sessions.