Centre Paramita
Centre Paramita - Centre de Méditation Bouddhiste Tibétaine

Centre Paramita - Centre de Méditation Bouddhiste Tibétaine

Meditation & Mindfulness StudioMontreal

About

A Tibetan Buddhist meditation centre in Montreal offering courses in meditation and Buddhist philosophy. With two locations in Plateau-Mile-End and Mercier-Hochelaga, Centre Paramita provides accessible instruction in mindfulness practice and traditional Tibetan Buddhist teachings for French and English speakers.

Our Story

Centre Paramita brings the wisdom of Tibetan Buddhist meditation to Montreal through accessible courses and community practice. The centre maintains authentic lineage teachings while making them relevant to modern practitioners. With programming at two Montreal locations, Centre Paramita creates opportunities for both beginners and experienced practitioners to deepen their understanding of meditation and Buddhist philosophy. The centre also offers traditional sacred chants of Tibet, connecting students to the rich contemplative heritage of the Tibetan Buddhist tradition.

Services

Guided Tibetan Meditation Sessions

Mindfulness Workshops

Private Meditation Instruction

Tibetan Buddhism Study Groups

Compassion Cultivation Courses

Community Retreats

Specialties

Tibetan Buddhist MeditationBuddhist PhilosophySacred ChantsMindfulness
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Contact Information

Business Hours

Monday Closed
Tuesday (Today)Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed

Appointment only

Additional Information

Languages Spoken

FrenchEnglish

Transit Access

Located a short walk from the Mont-Royal Metro station.

Walk-in Policy

Appointment only