
Studio Équilibre Mile End
Ce cours est ouvert aux niveaux débutant + à intermédiaire.
Montreal, QC4.7★ (132 reviews)
About
Studio Équilibre Mile End
Au Studio Mile End, perfectionnez vos pratiques, découvrez diverses disciplines avec des instructeurs qualifiés à chaque niveau.
Comment choisir son cours de Pilates Reformer ? Initiation Si vous n’avez jamais fait de Pilates Reformer, ce cours est obligatoire (même si vous avez une bonne condition physique et faisez du pilates au sol régulièrement)
Vous devez commencer par un ou plusieurs cours d’initiation afin d’apprendre à utiliser la machine. L’instructeur prendra plus de temps pour vous démontrer les exercices de base. Vous commencerez également à intégrer le vocabulaire Pilates, essentiel pour vous faire aller plus loin.
Book online at equilibrestudio.com. Arrive a few minutes early for your first visit — schedules and pricing are on their website.
Studio Équilibre Mile End is a Montreal studio focused on approachable instruction, clear online booking, and a space where newcomers feel comfortable returning.
Studio features
What you'll find here
- 01Equipment-based
- 02Online booking
- 03Coach-led classes
- 04Montreal
- 05Montreal
Class schedule
Full schedule and pricing at equilibrestudio.com.
- PilatesDaily
Mat or reformer sessions with modifications.
- BarreWeekdays
Low-impact strength at the barre.
- YogaDaily
Flow and specialty yoga classes.
Studio hours
See website for current class times
- Monday6:00 AM – 9:00 PM
- Tuesday6:00 AM – 9:00 PM
- Wednesday6:00 AM – 9:00 PM
- Thursday6:00 AM – 9:00 PM
- Friday6:00 AM – 9:00 PM
- Saturday8:00 AM – 6:00 PM
- Sunday8:00 AM – 6:00 PM
Memberships & classes
Pricing
Class packs and memberships listed on their website.
Also offered
- See website
Additional options
Full pricing menu on their website.
Guest voices
What people say
“Welcoming Montreal studio with great instruction.”
“Easy online booking and a clean, comfortable space.”
“Popular times fill up — book ahead on their website.”
Inside the studio
Photos

Serena AI
Online · trained on this listingQuestions about Studio Équilibre Mile End?
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Studio Équilibre Mile End
Classes, schedules, memberships, parking, first-timer tips — grounded in what they publish.
Serena uses this MindReach listing only — for live availability, confirm on their booking site.
Common questions
Where is Studio Équilibre Mile End?+
5540 Avenue Casgrain, Montreal, QC H2T 1X2.
Is this beginner-friendly?+
Yes — instructors offer modifications and options for newcomers in every class.
How do I book?+
Reserve online at equilibrestudio.com.
What should I bring to class?+
Comfortable athletic wear, water, and a mat if required (rentals may be available).
Location
5540 Avenue Casgrain, Montreal, QC H2T 1X2
Laurier metro and Casgrain Street buses in Mile End.
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