Skylit Ayurveda
About
Skylit Ayurveda Inc. is a wellness center located in Pointe-Claire, Quebec, dedicated to applying the ancient science of Ayurveda through a modern lens. Since 2018, Skylit Ayurveda has been helping individuals and organizations regulate stress, restore balance, and optimize human performance by focusing on systems rather than symptoms. Their approach is structured, professional, and evidence-informed, offering practical tools for real-life application. The center offers a ra...
Services & pricing
Abhyanga (therapeutic oil therapy)
A hands-on Ayurvedic therapy designed to regulate the nervous system and support recovery.
- Contact for pricing
Shirodhara (deep nervous system therapy)
Therapy focusing on deep nervous system regulation.
- Contact for pricing
Marma Therapy
Therapy aimed at restoring physiological balance.
- Contact for pricing
Stress & hormone support
Supportive therapies for stress and hormone regulation.
- Contact for pricing
Corporate Energy Intelligence™
Programs for nervous system regulation and stress management in the workplace.
- Contact for pricing
Specialties
Find Us
Pointe-Claire
163 Cartier Ave
Pointe-Claire, QC H9S 4R9
Parking
Free street parking available on adjacent streets.
Transit
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
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Contact Information
Frequently Asked Questions
Q1:What is Abhyanga therapy?
Abhyanga is a therapeutic oil therapy designed to regulate the nervous system and support recovery.
Q2:How does Shirodhara therapy work?
Shirodhara focuses on deep nervous system regulation by pouring warm oil over the forehead.
Q3:What is Marma Therapy?
Marma Therapy is an Ayurvedic practice aimed at restoring physiological balance through specific pressure points.
Q4:What corporate services do you offer?
We offer Corporate Energy Intelligence™ programs, including workshops, executive training, and burnout prevention.
Q5:How can Ayurveda help with stress management?
Ayurveda provides a framework for nervous system regulation and sustainable energy management to manage stress effectively.
Q6:What is the focus of Skylit Academy?
Skylit Academy offers professional training and certification in Ayurvedic Science, coaching, and holistic health education.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Ayurvedic Practitioner
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free street parking available on adjacent streets.
Transit Access
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations